Shake and Bake

Workouts

Monday 10/26/20 @ 10:55 PM
177kj
63rpm
45%
15mph
30 min Movie Buff Ride
Kendall Toole
Monday 10/26/20 @ 3:28 PM
✅
186kj
75rpm
41%
16mph
Sunday 10/11/20 @ 5:31 PM
✅
169kj
67rpm
43%
15mph
30 min Alicia Keys Ride
Jess King
Wednesday 10/7/20 @ 11:55 PM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 4:27 PM
✅
202kj
72rpm
44%
16mph
30 min Hip Hop Ride: Live from Home
Robin Arzón
Wednesday 5/27/20 @ 4:30 PM
0kj
0rpm
31%
0mph
Tuesday 5/26/20 @ 9:59 PM
✅
228kj
65rpm
41%
14mph
45 min 90s Rock Ride
Emma Lovewell
Tuesday 5/26/20 @ 10:17 PM
0kj
0rpm
33%
0mph
Tuesday 5/19/20 @ 11:47 PM
✅
197kj
70rpm
45%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/16/20 @ 2:4 PM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 11:25 PM
✅
119kj
74rpm
41%
16mph
20 min 2000s Ride
Cody Rigsby
Friday 4/17/20 @ 2:1 PM
106kj
71rpm
40%
15mph
Friday 1/10/20 @ 1:25 AM
✅
213kj
67rpm
46%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 4:8 AM
kj
rpm
%
0mph

Workouts

30 min Movie Buff Ride
Kendall Toole
177 kj
Monday 10/26/20
✅ 186 kj
Monday 10/26/20
30 min Alicia Keys Ride
Jess King
✅ 169 kj
Sunday 10/11/20
kj
Wednesday 10/7/20
30 min Hip Hop Ride: Live from Home
Robin Arzón
✅ 202 kj
Wednesday 5/27/20
0 kj
Wednesday 5/27/20
45 min 90s Rock Ride
Emma Lovewell
✅ 228 kj
Tuesday 5/26/20
0 kj
Tuesday 5/26/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 197 kj
Tuesday 5/19/20
kj
Saturday 5/16/20
20 min 2000s Ride
Cody Rigsby
✅ 119 kj
Tuesday 4/14/20
106 kj
Friday 4/17/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 213 kj
Friday 1/10/20
kj
Friday 1/10/20