Shake and Bake

Workouts

Saturday 10/31/20 @ 3:55 PM
✅
181kj
66rpm
44%
16mph
30 min Halloween Ride
Jess King
Saturday 10/31/20 @ 4:0 PM
112kj
83rpm
31%
13mph
Wednesday 10/28/20 @ 11:25 PM
✅
203kj
70rpm
45%
16mph
30 min Kim Petras Ride
Cody Rigsby
Wednesday 10/28/20 @ 11:22 PM
148kj
79rpm
36%
15mph
Monday 10/26/20 @ 10:55 PM
✅
177kj
63rpm
45%
15mph
30 min Movie Buff Ride
Kendall Toole
Monday 10/26/20 @ 4:45 PM
147kj
80rpm
35%
15mph
Wednesday 9/16/20 @ 10:37 PM
✅
128kj
44rpm
40%
10mph
30 min Bike Bootcamp: Full Body
Robin Arzón
Monday 9/21/20 @ 2:32 PM
84kj
45rpm
33%
8mph
Tuesday 5/19/20 @ 11:47 PM
✅
197kj
70rpm
45%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 5/17/20 @ 7:6 PM
166kj
78rpm
39%
16mph
Monday 4/27/20 @ 7:41 PM
✅
193kj
71rpm
42%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:56 PM
183kj
66rpm
45%
16mph
Tuesday 2/4/20 @ 12:0 AM
✅
225kj
69rpm
47%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 11:7 PM
189kj
60rpm
49%
16mph
Friday 1/10/20 @ 1:25 AM
✅
213kj
67rpm
46%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:26 AM
169kj
56rpm
49%
15mph
Monday 12/9/19 @ 10:28 AM
180kj
71rpm
42%
16mph
30 min Holiday Ride
Kendall Toole
Sunday 12/22/19 @ 11:48 PM
✅
231kj
40rpm
69%
16mph
Sunday 12/1/19 @ 1:50 PM
kj
rpm
%
0mph
45 min Pop Ride
Hannah Corbin
Sunday 12/1/19 @ 2:16 PM
✅
130kj
55rpm
44%
14mph

Workouts

30 min Halloween Ride
Jess King
✅ 181 kj
Saturday 10/31/20
112 kj
Saturday 10/31/20
30 min Kim Petras Ride
Cody Rigsby
✅ 203 kj
Wednesday 10/28/20
148 kj
Wednesday 10/28/20
30 min Movie Buff Ride
Kendall Toole
✅ 177 kj
Monday 10/26/20
147 kj
Monday 10/26/20
30 min Bike Bootcamp: Full Body
Robin Arzón
✅ 128 kj
Wednesday 9/16/20
84 kj
Monday 9/21/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 197 kj
Tuesday 5/19/20
166 kj
Sunday 5/17/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 193 kj
Monday 4/27/20
183 kj
Saturday 4/25/20
30 min XOXO, Cody
Cody Rigsby
✅ 225 kj
Tuesday 2/4/20
189 kj
Wednesday 1/22/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 213 kj
Friday 1/10/20
169 kj
Friday 1/10/20
30 min Holiday Ride
Kendall Toole
180 kj
Monday 12/9/19
✅ 231 kj
Sunday 12/22/19
45 min Pop Ride
Hannah Corbin
kj
Sunday 12/1/19
✅ 130 kj
Sunday 12/1/19