Shake and Bake

Workouts

Wednesday 10/28/20 @ 11:25 PM
✅
203kj
70rpm
45%
16mph
30 min Kim Petras Ride
Cody Rigsby
Wednesday 10/28/20 @ 11:29 PM
kj
rpm
%
0mph
Monday 10/26/20 @ 10:55 PM
✅
177kj
63rpm
45%
15mph
30 min Movie Buff Ride
Kendall Toole
Monday 10/26/20 @ 5:54 PM
kj
rpm
%
0mph
Tuesday 2/4/20 @ 12:0 AM
225kj
69rpm
47%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:28 PM
✅
239kj
75rpm
46%
18mph
Tuesday 4/14/20 @ 11:25 PM
119kj
74rpm
41%
16mph
20 min 2000s Ride
Cody Rigsby
Wednesday 4/15/20 @ 12:21 AM
✅
167kj
80rpm
44%
18mph
Monday 3/9/20 @ 9:55 PM
✅
277kj
69rpm
42%
16mph
45 min WHM Celebration Ride
Kendall Toole
Monday 3/9/20 @ 5:49 PM
kj
rpm
%
0mph
Tuesday 12/10/19 @ 10:5 AM
✅
256kj
70rpm
42%
15mph
45 min 80s Ride
Kendall Toole
Tuesday 12/10/19 @ 6:28 AM
kj
rpm
%
0mph
Monday 12/9/19 @ 10:28 AM
✅
180kj
71rpm
42%
16mph
30 min Holiday Ride
Kendall Toole
Sunday 12/8/19 @ 4:27 PM
1kj
32rpm
35%
7mph
Saturday 11/23/19 @ 1:52 PM
✅
241kj
68rpm
41%
15mph
45 min 80s Rock Ride
Kendall Toole
Saturday 11/23/19 @ 5:34 PM
kj
rpm
%
0mph

Workouts

30 min Kim Petras Ride
Cody Rigsby
✅ 203 kj
Wednesday 10/28/20
kj
Wednesday 10/28/20
30 min Movie Buff Ride
Kendall Toole
✅ 177 kj
Monday 10/26/20
kj
Monday 10/26/20
30 min XOXO, Cody
Cody Rigsby
225 kj
Tuesday 2/4/20
✅ 239 kj
Thursday 4/16/20
20 min 2000s Ride
Cody Rigsby
119 kj
Tuesday 4/14/20
✅ 167 kj
Wednesday 4/15/20
45 min WHM Celebration Ride
Kendall Toole
✅ 277 kj
Monday 3/9/20
kj
Monday 3/9/20
45 min 80s Ride
Kendall Toole
✅ 256 kj
Tuesday 12/10/19
kj
Tuesday 12/10/19
30 min Holiday Ride
Kendall Toole
✅ 180 kj
Monday 12/9/19
1 kj
Sunday 12/8/19
45 min 80s Rock Ride
Kendall Toole
✅ 241 kj
Saturday 11/23/19
kj
Saturday 11/23/19