Shake and Bake
VS
Workouts
Wednesday 10/18/23 @ 10:6 AM
✅
42kj
79rpm
33%
14mph
Saturday 2/24/24 @ 2:55 PM
36kj
65rpm
36%
13mph
Thursday 9/14/23 @ 10:22 AM
✅
187kj
74rpm
41%
16mph
Tuesday 1/23/24 @ 11:46 AM
98kj
64rpm
35%
13mph
Friday 5/13/22 @ 9:1 PM
✅
230kj
74rpm
46%
18mph
Wednesday 7/27/22 @ 11:9 AM
95kj
69rpm
33%
12mph
Thursday 12/9/21 @ 2:28 PM
✅
200kj
76rpm
41%
17mph
Wednesday 1/5/22 @ 10:23 PM
98kj
62rpm
34%
12mph
Sunday 10/17/21 @ 3:39 PM
✅
110kj
78rpm
43%
18mph
Friday 1/3/20 @ 12:16 PM
49kj
71rpm
33%
12mph
Sunday 1/31/21 @ 4:56 PM
✅
289kj
77rpm
48%
20mph
Tuesday 10/5/21 @ 11:12 AM
75kj
77rpm
27%
11mph
Saturday 7/3/21 @ 10:35 AM
✅
129kj
73rpm
43%
17mph
Thursday 7/8/21 @ 2:14 PM
56kj
78rpm
28%
12mph
Saturday 11/28/20 @ 11:45 PM
✅
217kj
71rpm
46%
17mph
Saturday 11/14/20 @ 11:37 AM
112kj
75rpm
34%
13mph
Friday 7/3/20 @ 5:11 PM
✅
307kj
82rpm
41%
17mph
Saturday 7/4/20 @ 1:49 PM
177kj
75rpm
34%
14mph
Friday 3/8/19 @ 6:25 PM
✅
352kj
86rpm
49%
21mph
Sunday 3/10/19 @ 4:15 PM
94kj
69rpm
33%
12mph
bless_her_heart
Williamsburg, VA
147
🔥
VS
kookyrunner
#NoEgoAmigo 💪🏾🏃🏾♀️
8
Workouts
56
kj
Thursday 7/8/21
177
kj
Saturday 7/4/20