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Shake and Bake
bless_her_heart
Williamsburg, VA
40 π₯
Beat azfoodjunkie
VS
azfoodjunkie
Tucson, AZ #NBB
3
Beat bless_her_heart
Workouts
Previous Workouts
Next Workouts
Friday 5/1/20 @ 2:54 PM
β
72
kj
85
rpm
40
%
18
mph
10 min Low Impact Ride
Ally Love
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Sunday 2/23/20 @ 4:48 AM
50
kj
82
rpm
35
%
15
mph
Wednesday 6/30/21 @ 11:30 AM
β
178
kj
76
rpm
40
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 6/9/21 @ 2:58 AM
149
kj
75
rpm
38
%
15
mph
Saturday 12/12/20 @ 10:42 PM
β
198
kj
75
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 12/16/20 @ 12:17 AM
155
kj
72
rpm
40
%
15
mph
Monday 10/26/20 @ 11:24 AM
β
202
kj
75
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 11/3/20 @ 12:21 AM
153
kj
73
rpm
39
%
15
mph
Tuesday 6/23/20 @ 7:42 PM
β
232
kj
83
rpm
41
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 6/26/20 @ 4:18 AM
154
kj
70
rpm
40
%
15
mph
Wednesday 4/1/20 @ 4:24 PM
β
256
kj
77
rpm
46
%
19
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Friday 5/15/20 @ 4:16 AM
141
kj
73
rpm
38
%
14
mph
Saturday 5/9/20 @ 2:31 PM
β
144
kj
83
rpm
40
%
18
mph
20 min Beginner Ride
Ally Love
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Monday 1/6/20 @ 2:22 AM
79
kj
74
rpm
34
%
13
mph
Friday 3/27/20 @ 2:34 PM
β
130
kj
80
rpm
40
%
17
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Thursday 4/2/20 @ 2:7 AM
108
kj
77
rpm
39
%
15
mph
Thursday 3/19/20 @ 2:26 PM
β
296
kj
83
rpm
47
%
20
mph
30 min Together We Ride
Robin ArzΓ³n
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Friday 3/20/20 @ 11:25 PM
133
kj
76
rpm
36
%
14
mph
Friday 1/31/20 @ 11:8 AM
β
224
kj
81
rpm
42
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Monday 2/10/20 @ 10:50 PM
157
kj
71
rpm
41
%
15
mph
Previous Workouts
Next Workouts
bless_her_heart
Williamsburg, VA
40 π₯
Beat azfoodjunkie
VS
azfoodjunkie
Tucson, AZ #NBB
3
Beat bless_her_heart
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Ally Love
View Class
Share
β
72
kj
Friday 5/1/20
50
kj
Sunday 2/23/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
178
kj
Wednesday 6/30/21
149
kj
Wednesday 6/9/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
198
kj
Saturday 12/12/20
155
kj
Wednesday 12/16/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
202
kj
Monday 10/26/20
153
kj
Tuesday 11/3/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
232
kj
Tuesday 6/23/20
154
kj
Friday 6/26/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
256
kj
Wednesday 4/1/20
141
kj
Friday 5/15/20
20 min Beginner Ride
Ally Love
View Class
Share
β
144
kj
Saturday 5/9/20
79
kj
Monday 1/6/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
β
130
kj
Friday 3/27/20
108
kj
Thursday 4/2/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
296
kj
Thursday 3/19/20
133
kj
Friday 3/20/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
224
kj
Friday 1/31/20
157
kj
Monday 2/10/20
Previous Workouts
Next Workouts