Shake and Bake
VS
Workouts
Friday 10/15/21 @ 5:16 PM
✅
98kj
68rpm
54%
20mph
Tuesday 10/12/21 @ 12:13 PM
70kj
65rpm
47%
17mph
Sunday 7/4/21 @ 12:47 PM
100kj
78rpm
41%
17mph
Monday 10/11/21 @ 2:2 AM
✅
102kj
75rpm
42%
17mph
Tuesday 6/8/21 @ 11:29 AM
102kj
80rpm
36%
15mph
Sunday 6/13/21 @ 7:21 PM
✅
117kj
75rpm
40%
16mph
Wednesday 3/24/21 @ 10:31 AM
✅
134kj
69rpm
52%
19mph
Monday 3/22/21 @ 9:20 PM
114kj
69rpm
47%
18mph
Thursday 10/8/20 @ 11:1 AM
102kj
69rpm
33%
13mph
Monday 1/25/21 @ 10:54 PM
✅
217kj
79rpm
42%
17mph
Wednesday 8/19/20 @ 5:45 PM
✅
267kj
80rpm
46%
19mph
Wednesday 1/6/21 @ 11:2 PM
210kj
75rpm
43%
17mph
Wednesday 10/14/20 @ 11:25 PM
✅
305kj
78rpm
49%
20mph
Wednesday 10/14/20 @ 11:25 PM
185kj
83rpm
38%
16mph
Thursday 7/2/20 @ 12:59 PM
✅
176kj
81rpm
39%
16mph
Wednesday 8/19/20 @ 7:44 PM
172kj
73rpm
40%
16mph
Thursday 12/19/19 @ 11:10 AM
✅
325kj
83rpm
41%
18mph
Sunday 5/12/19 @ 12:58 PM
307kj
77rpm
41%
17mph
Wednesday 2/27/19 @ 6:34 PM
✅
174kj
78rpm
46%
19mph
Tuesday 2/14/17 @ 10:23 PM
90kj
82rpm
34%
14mph
bless_her_heart
Williamsburg, VA
71
🔥
VS
army_wife
Senoia, GA
21
Workouts
90
kj
Tuesday 2/14/17