Shake and Bake

Workouts

Wednesday 2/15/23 @ 12:4 AM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/19/23 @ 4:47 PM
✅
212kj
78rpm
42%
17mph
Saturday 2/6/21 @ 9:27 PM
145kj
80rpm
41%
18mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 1/27/21 @ 4:46 AM
✅
165kj
79rpm
45%
18mph
Saturday 12/5/20 @ 7:22 PM
134kj
83rpm
39%
17mph
20 min Go Canada! Ride
Cody Rigsby
Thursday 7/2/20 @ 1:30 AM
✅
179kj
82rpm
45%
19mph
Sunday 9/6/20 @ 4:44 PM
✅
180kj
82rpm
45%
19mph
20 min 90s Ride
Ally Love
Monday 9/7/20 @ 3:39 AM
171kj
81rpm
44%
19mph
Monday 11/5/18 @ 10:59 AM
✅
433kj
80rpm
47%
19mph
45 min Boss Ride
Ally Love
Sunday 11/4/18 @ 4:42 PM
316kj
75rpm
43%
17mph
Sunday 9/9/18 @ 3:43 PM
✅
527kj
80rpm
51%
21mph
45 min Feel Good Ride
Ally Love
Sunday 9/9/18 @ 3:44 PM
363kj
73rpm
47%
18mph
Tuesday 3/6/18 @ 9:54 PM
✅
140kj
72rpm
44%
17mph
20 min Pop Ride
Cody Rigsby
Wednesday 3/21/18 @ 2:5 PM
130kj
79rpm
41%
17mph
Sunday 2/25/18 @ 12:15 PM
208kj
76rpm
43%
17mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 2/27/18 @ 2:5 PM
✅
222kj
79rpm
42%
17mph
Sunday 2/18/18 @ 10:51 AM
277kj
71rpm
42%
16mph
45 min PyeongChang Ride
Robin Arzón
Saturday 2/24/18 @ 4:11 PM
✅
281kj
71rpm
42%
16mph
Thursday 2/15/18 @ 11:41 PM
✅
202kj
77rpm
42%
17mph
30 min Pop Ride
Ally Love
Friday 2/9/18 @ 10:59 PM
177kj
77rpm
40%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 2/15/23
✅ 212 kj
Sunday 2/19/23
20 min 90s Hip Hop Ride
Alex Toussaint
145 kj
Saturday 2/6/21
✅ 165 kj
Wednesday 1/27/21
20 min Go Canada! Ride
Cody Rigsby
134 kj
Saturday 12/5/20
✅ 179 kj
Thursday 7/2/20
20 min 90s Ride
Ally Love
✅ 180 kj
Sunday 9/6/20
171 kj
Monday 9/7/20
45 min Boss Ride
Ally Love
✅ 433 kj
Monday 11/5/18
316 kj
Sunday 11/4/18
45 min Feel Good Ride
Ally Love
✅ 527 kj
Sunday 9/9/18
363 kj
Sunday 9/9/18
20 min Pop Ride
Cody Rigsby
✅ 140 kj
Tuesday 3/6/18
130 kj
Wednesday 3/21/18
30 min Hip Hop Ride
Robin Arzón
208 kj
Sunday 2/25/18
✅ 222 kj
Tuesday 2/27/18
45 min PyeongChang Ride
Robin Arzón
277 kj
Sunday 2/18/18
✅ 281 kj
Saturday 2/24/18
30 min Pop Ride
Ally Love
✅ 202 kj
Thursday 2/15/18
177 kj
Friday 2/9/18