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Shake and Bake
bleedrednblack
👑 on in Chapel Hill
60 🔥
Beat betsbestrong
VS
betsbestrong
Reston, VA
0
Beat bleedrednblack
Workouts
Previous Workouts
Next Workouts
Sunday 1/29/23 @ 10:51 PM
✅
624
kj
94
rpm
42
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 4/22/21 @ 11:1 AM
309
kj
87
rpm
34
%
15
mph
Wednesday 1/18/23 @ 11:8 AM
✅
431
kj
91
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 4/25/21 @ 12:37 PM
264
kj
82
rpm
38
%
16
mph
Wednesday 6/23/21 @ 11:41 AM
✅
373
kj
99
rpm
45
%
22
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Saturday 5/8/21 @ 11:17 AM
166
kj
92
rpm
34
%
16
mph
Tuesday 4/13/21 @ 12:48 PM
✅
336
kj
80
rpm
50
%
21
mph
30 min Pop Ride
Kendall Toole
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Sunday 4/11/21 @ 12:1 PM
153
kj
67
rpm
42
%
15
mph
Monday 11/16/20 @ 12:4 PM
✅
378
kj
83
rpm
51
%
22
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 11:30 PM
149
kj
62
rpm
44
%
15
mph
Thursday 9/17/20 @ 9:56 AM
✅
365
kj
86
rpm
49
%
21
mph
30 min Pop Ride
Ally Love
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Thursday 9/17/20 @ 10:16 AM
85
kj
63
rpm
46
%
16
mph
Wednesday 9/9/20 @ 2:35 PM
✅
289
kj
81
rpm
47
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 2/7/20 @ 11:42 AM
182
kj
70
rpm
44
%
16
mph
Friday 7/17/20 @ 5:27 PM
✅
425
kj
78
rpm
47
%
19
mph
45 min Imagine Dragons Ride
Christine D'Ercole
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Wednesday 6/20/18 @ 11:45 PM
273
kj
67
rpm
46
%
16
mph
Wednesday 4/22/20 @ 1:56 PM
✅
368
kj
83
rpm
51
%
21
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Share
Tuesday 4/28/20 @ 10:14 PM
193
kj
76
rpm
43
%
17
mph
Monday 9/30/19 @ 12:25 PM
✅
354
kj
76
rpm
51
%
20
mph
30 min HIIT Ride
Robin Arzón
View Class
Share
Tuesday 9/24/19 @ 10:52 AM
194
kj
76
rpm
42
%
17
mph
Previous Workouts
Next Workouts
bleedrednblack
👑 on in Chapel Hill
60 🔥
Beat betsbestrong
VS
betsbestrong
Reston, VA
0
Beat bleedrednblack
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
624
kj
Sunday 1/29/23
309
kj
Thursday 4/22/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
431
kj
Wednesday 1/18/23
264
kj
Sunday 4/25/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
373
kj
Wednesday 6/23/21
166
kj
Saturday 5/8/21
30 min Pop Ride
Kendall Toole
View Class
Share
✅
336
kj
Tuesday 4/13/21
153
kj
Sunday 4/11/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
378
kj
Monday 11/16/20
149
kj
Tuesday 11/10/20
30 min Pop Ride
Ally Love
View Class
Share
✅
365
kj
Thursday 9/17/20
85
kj
Thursday 9/17/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
289
kj
Wednesday 9/9/20
182
kj
Friday 2/7/20
45 min Imagine Dragons Ride
Christine D'Ercole
View Class
Share
✅
425
kj
Friday 7/17/20
273
kj
Wednesday 6/20/18
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
368
kj
Wednesday 4/22/20
193
kj
Tuesday 4/28/20
30 min HIIT Ride
Robin Arzón
View Class
Share
✅
354
kj
Monday 9/30/19
194
kj
Tuesday 9/24/19
Previous Workouts
Next Workouts