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Shake and Bake
bleedrednblack
👑 on in Chapel Hill
60 🔥
Beat behaviorjedi
VS
behaviorjedi
#thesmarttray
2
Beat bleedrednblack
Workouts
Previous Workouts
Next Workouts
Thursday 12/22/22 @ 1:21 PM
✅
206
kj
81
rpm
48
%
20
mph
20 min 80s Ride
Robin Arzón
View Class
Share
Friday 2/10/23 @ 9:24 PM
96
kj
79
rpm
36
%
15
mph
Wednesday 3/9/22 @ 12:36 PM
✅
221
kj
82
rpm
49
%
21
mph
20 min 80s Ride
Robin Arzón
View Class
Share
Wednesday 12/16/20 @ 12:57 AM
127
kj
80
rpm
40
%
16
mph
Friday 8/6/21 @ 11:58 AM
✅
226
kj
72
rpm
54
%
21
mph
20 min 80s Ride
Robin Arzón
View Class
Share
Saturday 8/21/21 @ 9:16 PM
132
kj
71
rpm
45
%
17
mph
Saturday 9/12/20 @ 3:31 PM
✅
370
kj
83
rpm
51
%
22
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Monday 9/14/20 @ 11:7 PM
148
kj
71
rpm
39
%
15
mph
Monday 1/28/19 @ 10:42 AM
✅
563
kj
86
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/24/19 @ 1:7 AM
230
kj
73
rpm
39
%
15
mph
Saturday 1/26/19 @ 4:57 PM
✅
531
kj
89
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/4/18 @ 12:46 AM
256
kj
82
rpm
37
%
16
mph
Monday 1/21/19 @ 11:1 AM
✅
546
kj
90
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/15/19 @ 2:25 AM
241
kj
81
rpm
37
%
15
mph
Friday 12/7/18 @ 10:46 AM
✅
370
kj
87
rpm
49
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/23/18 @ 9:44 PM
166
kj
75
rpm
39
%
16
mph
Wednesday 6/13/18 @ 9:40 AM
✅
714
kj
85
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/21/18 @ 8:18 PM
345
kj
78
rpm
39
%
16
mph
Wednesday 7/18/18 @ 9:49 AM
✅
362
kj
86
rpm
49
%
21
mph
30 min HIIT Ride
Denis Morton
View Class
Share
Saturday 7/21/18 @ 12:43 AM
181
kj
82
rpm
38
%
16
mph
Previous Workouts
Next Workouts
bleedrednblack
👑 on in Chapel Hill
60 🔥
Beat behaviorjedi
VS
behaviorjedi
#thesmarttray
2
Beat bleedrednblack
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Robin Arzón
View Class
Share
✅
206
kj
Thursday 12/22/22
96
kj
Friday 2/10/23
20 min 80s Ride
Robin Arzón
View Class
Share
✅
221
kj
Wednesday 3/9/22
127
kj
Wednesday 12/16/20
20 min 80s Ride
Robin Arzón
View Class
Share
✅
226
kj
Friday 8/6/21
132
kj
Saturday 8/21/21
30 min Together We Ride
Robin Arzón
View Class
Share
✅
370
kj
Saturday 9/12/20
148
kj
Monday 9/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
563
kj
Monday 1/28/19
230
kj
Thursday 1/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
531
kj
Saturday 1/26/19
256
kj
Saturday 8/4/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
546
kj
Monday 1/21/19
241
kj
Tuesday 1/15/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
370
kj
Friday 12/7/18
166
kj
Saturday 6/23/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
714
kj
Wednesday 6/13/18
345
kj
Saturday 7/21/18
30 min HIIT Ride
Denis Morton
View Class
Share
✅
362
kj
Wednesday 7/18/18
181
kj
Saturday 7/21/18
Previous Workouts
Next Workouts