Shake and Bake
Workouts
Wednesday 3/30/22 @ 9:46 PM
✅
336kj
86rpm
48%
21mph
Tuesday 6/30/20 @ 2:0 PM
244kj
85rpm
43%
18mph
Tuesday 9/22/20 @ 3:46 PM
✅
88kj
78rpm
46%
19mph
Wednesday 1/13/21 @ 5:28 PM
60kj
78rpm
40%
16mph
Friday 7/17/20 @ 5:27 PM
✅
425kj
78rpm
47%
19mph
Tuesday 7/17/18 @ 7:38 PM
345kj
81rpm
43%
18mph
Thursday 6/25/20 @ 10:29 AM
✅
436kj
76rpm
48%
19mph
Friday 6/19/20 @ 2:33 PM
342kj
71rpm
47%
18mph
Thursday 6/25/20 @ 9:46 AM
✅
105kj
87rpm
46%
20mph
Friday 6/19/20 @ 1:50 PM
78kj
85rpm
42%
18mph
Wednesday 4/22/20 @ 1:56 PM
✅
368kj
83rpm
51%
21mph
Wednesday 4/22/20 @ 1:57 PM
270kj
76rpm
49%
19mph
Thursday 6/14/18 @ 9:51 AM
✅
377kj
79rpm
52%
21mph
Friday 5/18/18 @ 1:19 PM
211kj
66rpm
47%
17mph
Friday 2/23/18 @ 10:34 PM
✅
392kj
85rpm
51%
22mph
Friday 4/13/18 @ 1:3 PM
222kj
79rpm
43%
17mph
Thursday 5/18/17 @ 9:34 AM
✅
166kj
83rpm
37%
16mph
Sunday 5/14/17 @ 4:53 PM
kj
rpm
%
0mph
Thursday 1/26/17 @ 9:19 PM
✅
175kj
75rpm
40%
16mph
Saturday 4/8/17 @ 12:13 AM
kj
rpm
%
0mph
Workouts
244
kj
Tuesday 6/30/20
345
kj
Tuesday 7/17/18
270
kj
Wednesday 4/22/20
211
kj
Friday 5/18/18