Shake and Bake
Workouts
Friday 11/19/21 @ 6:53 PM
162kj
73rpm
39%
15mph
Sunday 4/10/22 @ 1:11 PM
✅
257kj
80rpm
44%
18mph
Thursday 6/27/19 @ 10:47 PM
321kj
80rpm
41%
17mph
Thursday 9/20/18 @ 9:55 AM
✅
436kj
81rpm
46%
20mph
Friday 2/15/19 @ 4:4 AM
303kj
80rpm
40%
17mph
Thursday 11/15/18 @ 10:57 AM
✅
434kj
84rpm
46%
20mph
Friday 1/25/19 @ 5:14 PM
310kj
76rpm
42%
17mph
Thursday 4/19/18 @ 9:55 AM
✅
341kj
76rpm
45%
18mph
Wednesday 1/16/19 @ 5:54 PM
292kj
76rpm
41%
17mph
Thursday 1/3/19 @ 10:51 AM
✅
413kj
84rpm
45%
19mph
Saturday 1/5/19 @ 8:34 PM
kj
rpm
%
0mph
Thursday 12/6/18 @ 10:52 AM
✅
410kj
85rpm
44%
19mph
Monday 11/5/18 @ 5:21 PM
194kj
81rpm
39%
16mph
Monday 11/5/18 @ 8:37 PM
✅
287kj
88rpm
44%
19mph
Saturday 4/7/18 @ 4:11 AM
193kj
72rpm
43%
16mph
Monday 4/9/18 @ 9:23 AM
✅
262kj
75rpm
47%
19mph
Saturday 3/10/18 @ 6:0 PM
167kj
71rpm
41%
15mph
Monday 2/19/18 @ 10:56 AM
✅
254kj
83rpm
44%
19mph
Tuesday 2/27/18 @ 6:18 PM
219kj
68rpm
39%
14mph
Saturday 2/17/18 @ 10:55 AM
✅
312kj
81rpm
41%
17mph
Workouts
292
kj
Wednesday 1/16/19
kj
Saturday 1/5/19