Shake and Bake
Workouts
Monday 9/13/21 @ 12:57 AM
156kj
77rpm
37%
15mph
Sunday 9/12/21 @ 4:11 PM
✅
237kj
76rpm
45%
18mph
Tuesday 3/24/20 @ 11:11 PM
305kj
82rpm
40%
17mph
Tuesday 11/17/20 @ 12:9 AM
✅
448kj
86rpm
45%
20mph
Thursday 7/30/20 @ 8:32 PM
272kj
74rpm
41%
16mph
Friday 8/7/20 @ 9:59 PM
✅
410kj
78rpm
47%
19mph
Sunday 6/21/20 @ 11:2 PM
302kj
82rpm
39%
17mph
Thursday 6/18/20 @ 11:14 PM
✅
457kj
82rpm
46%
20mph
Wednesday 2/26/20 @ 1:52 PM
263kj
80rpm
38%
16mph
Friday 2/28/20 @ 11:17 AM
✅
390kj
78rpm
45%
19mph
Friday 9/13/19 @ 4:10 PM
294kj
89rpm
37%
17mph
Thursday 9/12/19 @ 12:25 AM
✅
405kj
88rpm
42%
19mph
Tuesday 7/23/19 @ 11:50 PM
216kj
79rpm
40%
17mph
Tuesday 7/23/19 @ 11:55 PM
✅
297kj
87rpm
44%
20mph
Wednesday 5/8/19 @ 6:21 PM
219kj
79rpm
41%
17mph
Tuesday 5/7/19 @ 10:20 PM
✅
300kj
81rpm
47%
20mph
Tuesday 4/9/19 @ 11:7 PM
289kj
78rpm
39%
16mph
Wednesday 4/10/19 @ 11:26 PM
✅
419kj
82rpm
45%
19mph
Saturday 2/2/19 @ 1:24 AM
192kj
76rpm
42%
16mph
Sunday 2/3/19 @ 10:37 PM
✅
254kj
73rpm
47%
18mph
Workouts
272
kj
Thursday 7/30/20
263
kj
Wednesday 2/26/20
294
kj
Friday 9/13/19