Shake and Bake
Workouts
Saturday 7/11/20 @ 6:54 PM
55kj
38rpm
32%
6mph
Wednesday 2/12/20 @ 1:22 AM
✅
391kj
80rpm
43%
18mph
Friday 5/15/20 @ 4:11 AM
151kj
65rpm
29%
10mph
Monday 11/11/19 @ 10:48 PM
✅
495kj
75rpm
45%
18mph
Sunday 6/30/19 @ 4:3 AM
397kj
79rpm
41%
17mph
Saturday 7/6/19 @ 9:34 PM
✅
578kj
81rpm
47%
20mph
Friday 2/1/19 @ 1:13 AM
45kj
88rpm
32%
14mph
Tuesday 3/19/19 @ 2:4 AM
✅
53kj
78rpm
37%
15mph
Friday 4/26/19 @ 6:9 PM
507kj
77rpm
42%
17mph
Thursday 4/25/19 @ 12:12 AM
✅
662kj
79rpm
46%
19mph
Wednesday 11/14/18 @ 1:21 AM
296kj
82rpm
37%
16mph
Saturday 11/17/18 @ 7:31 PM
✅
392kj
80rpm
42%
18mph
Tuesday 11/6/18 @ 6:29 PM
307kj
86rpm
37%
17mph
Sunday 11/4/18 @ 7:28 PM
✅
388kj
78rpm
43%
18mph
Wednesday 7/4/18 @ 5:51 PM
303kj
77rpm
42%
17mph
Monday 10/1/18 @ 11:25 PM
✅
440kj
83rpm
46%
20mph
Friday 9/14/18 @ 2:45 PM
295kj
77rpm
39%
16mph
Wednesday 9/19/18 @ 12:33 AM
✅
408kj
81rpm
43%
19mph
Thursday 9/13/18 @ 12:33 AM
305kj
80rpm
40%
17mph
Saturday 9/15/18 @ 1:34 AM
✅
409kj
84rpm
43%
19mph
Workouts
151
kj
Friday 5/15/20
397
kj
Sunday 6/30/19
507
kj
Friday 4/26/19
296
kj
Wednesday 11/14/18
303
kj
Wednesday 7/4/18
295
kj
Friday 9/14/18