Shake and Bake
Workouts
Saturday 1/30/21 @ 10:59 PM
✅
357kj
77rpm
40%
16mph
Wednesday 11/13/19 @ 12:10 PM
147kj
45rpm
36%
9mph
Sunday 6/28/20 @ 1:51 AM
✅
368kj
73rpm
41%
16mph
Monday 11/25/19 @ 9:7 AM
191kj
52rpm
37%
10mph
Tuesday 6/2/20 @ 6:19 PM
✅
287kj
79rpm
40%
17mph
Saturday 11/2/19 @ 10:14 AM
244kj
78rpm
37%
15mph
Wednesday 6/5/19 @ 3:44 PM
✅
319kj
77rpm
42%
17mph
Friday 6/7/19 @ 11:30 PM
256kj
75rpm
39%
16mph
Thursday 5/2/19 @ 9:56 AM
✅
271kj
71rpm
42%
16mph
Monday 12/2/19 @ 11:42 PM
55kj
26rpm
35%
5mph
Monday 9/23/19 @ 5:39 PM
✅
309kj
76rpm
42%
17mph
Tuesday 9/17/19 @ 10:41 PM
240kj
0rpm
38%
15mph
Wednesday 8/21/19 @ 12:49 AM
✅
311kj
78rpm
42%
17mph
Monday 8/26/19 @ 9:12 AM
231kj
70rpm
39%
15mph
Tuesday 3/26/19 @ 11:35 PM
✅
49kj
91rpm
32%
15mph
Wednesday 6/19/19 @ 7:38 PM
28kj
75rpm
29%
12mph
Monday 2/18/19 @ 1:3 AM
✅
45kj
82rpm
34%
14mph
Friday 6/14/19 @ 9:2 AM
36kj
73rpm
32%
12mph
Wednesday 4/10/19 @ 10:53 PM
61kj
78rpm
33%
14mph
Sunday 5/26/19 @ 8:41 AM
✅
65kj
82rpm
33%
14mph
Workouts
147
kj
Wednesday 11/13/19
191
kj
Monday 11/25/19
244
kj
Saturday 11/2/19
240
kj
Tuesday 9/17/19
231
kj
Monday 8/26/19