Shake and Bake
Workouts
Friday 5/15/20 @ 4:11 AM
151kj
65rpm
29%
10mph
Saturday 9/21/19 @ 4:42 PM
✅
453kj
82rpm
42%
18mph
Thursday 4/25/19 @ 8:24 PM
307kj
76rpm
40%
16mph
Thursday 6/1/17 @ 7:37 PM
✅
340kj
94rpm
37%
18mph
Friday 7/19/19 @ 5:24 PM
178kj
78rpm
39%
16mph
Saturday 8/31/19 @ 12:20 PM
✅
220kj
82rpm
42%
18mph
Saturday 1/25/20 @ 5:26 PM
345kj
69rpm
42%
16mph
Sunday 1/26/20 @ 3:42 PM
✅
370kj
81rpm
38%
16mph
Friday 4/26/19 @ 6:9 PM
507kj
77rpm
42%
17mph
Monday 2/11/19 @ 8:13 PM
✅
606kj
83rpm
43%
18mph
Monday 4/22/19 @ 11:8 PM
391kj
73rpm
42%
16mph
Thursday 9/21/17 @ 2:50 PM
✅
491kj
88rpm
41%
18mph
Friday 10/26/18 @ 12:6 AM
104kj
79rpm
37%
15mph
Saturday 10/20/18 @ 6:19 PM
✅
109kj
78rpm
38%
15mph
Friday 9/28/18 @ 4:23 PM
161kj
72rpm
39%
15mph
Thursday 10/4/18 @ 5:38 PM
✅
182kj
81rpm
39%
16mph
Wednesday 4/18/18 @ 11:12 PM
272kj
67rpm
44%
16mph
Sunday 8/12/18 @ 2:21 PM
✅
305kj
69rpm
46%
17mph
Friday 3/9/18 @ 7:39 PM
222kj
64rpm
41%
14mph
Sunday 2/18/18 @ 7:39 PM
✅
334kj
85rpm
40%
17mph
Workouts
151
kj
Friday 5/15/20
178
kj
Friday 7/19/19
345
kj
Saturday 1/25/20
507
kj
Friday 4/26/19
391
kj
Monday 4/22/19