Shake and Bake
Workouts
Monday 1/3/22 @ 11:58 PM
154kj
80rpm
36%
15mph
Tuesday 12/28/21 @ 9:28 PM
✅
155kj
86rpm
34%
15mph
Friday 12/24/21 @ 11:57 PM
✅
161kj
81rpm
35%
15mph
Thursday 12/9/21 @ 10:55 PM
141kj
81rpm
35%
15mph
Saturday 12/18/21 @ 4:46 PM
148kj
81rpm
35%
15mph
Saturday 12/18/21 @ 7:53 PM
✅
149kj
77rpm
37%
15mph
Sunday 6/30/19 @ 4:3 AM
✅
397kj
79rpm
41%
17mph
Sunday 6/21/20 @ 5:42 PM
356kj
81rpm
38%
16mph
Tuesday 9/17/19 @ 4:2 PM
✅
303kj
78rpm
41%
17mph
Thursday 9/19/19 @ 5:8 PM
295kj
82rpm
39%
17mph
Tuesday 4/9/19 @ 11:7 PM
✅
289kj
78rpm
39%
16mph
Wednesday 4/10/19 @ 8:15 PM
263kj
83rpm
37%
16mph
Saturday 2/2/19 @ 1:24 AM
✅
192kj
76rpm
42%
16mph
Friday 2/8/19 @ 10:18 PM
154kj
76rpm
38%
15mph
Wednesday 1/16/19 @ 12:34 AM
✅
321kj
80rpm
41%
17mph
Sunday 1/20/19 @ 6:2 PM
226kj
79rpm
36%
15mph
Wednesday 7/4/18 @ 5:51 PM
✅
303kj
77rpm
42%
17mph
Wednesday 7/4/18 @ 1:28 PM
273kj
79rpm
40%
16mph
Monday 8/20/18 @ 5:15 AM
✅
257kj
80rpm
38%
16mph
Monday 2/12/18 @ 1:13 PM
191kj
85rpm
32%
14mph
Workouts
154
kj
Monday 1/3/22
148
kj
Saturday 12/18/21
356
kj
Sunday 6/21/20
273
kj
Wednesday 7/4/18
191
kj
Monday 2/12/18