Shake and Bake
Workouts
Wednesday 10/21/20 @ 5:27 PM
159kj
70rpm
39%
15mph
Thursday 2/18/21 @ 2:4 PM
✅
295kj
87rpm
45%
20mph
Saturday 12/18/21 @ 4:46 PM
148kj
81rpm
35%
15mph
Saturday 12/25/21 @ 5:39 PM
✅
228kj
82rpm
42%
18mph
Friday 12/11/20 @ 1:14 AM
174kj
74rpm
40%
16mph
Wednesday 12/1/21 @ 1:47 PM
✅
236kj
85rpm
41%
18mph
Sunday 3/29/20 @ 3:49 PM
49kj
88rpm
33%
15mph
Tuesday 3/3/20 @ 2:0 PM
✅
56kj
92rpm
34%
16mph
Thursday 1/2/20 @ 4:0 AM
151kj
67rpm
41%
15mph
Sunday 12/29/19 @ 2:3 PM
✅
244kj
78rpm
45%
18mph
Wednesday 9/12/18 @ 12:19 AM
135kj
80rpm
39%
16mph
Friday 9/7/18 @ 1:53 PM
✅
168kj
89rpm
41%
18mph
Saturday 12/22/18 @ 10:23 PM
188kj
78rpm
40%
16mph
Saturday 12/22/18 @ 2:47 PM
✅
230kj
84rpm
42%
18mph
Tuesday 8/28/18 @ 12:6 AM
125kj
81rpm
39%
16mph
Wednesday 8/29/18 @ 11:54 AM
✅
148kj
86rpm
40%
18mph
Wednesday 7/4/18 @ 5:51 PM
303kj
77rpm
42%
17mph
Sunday 7/1/18 @ 10:56 PM
✅
426kj
85rpm
45%
19mph
Friday 4/13/18 @ 9:56 PM
194kj
75rpm
42%
17mph
Thursday 4/19/18 @ 11:37 AM
✅
215kj
85rpm
40%
17mph
Workouts
148
kj
Saturday 12/18/21
151
kj
Thursday 1/2/20