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Shake and Bake
blazn_azn
DFW
4
Beat aint_slippin
VS
aint_slippin
Ths sh*# hurts (Fort Bliss)
95 🔥
Beat blazn_azn
Workouts
Previous Workouts
Next Workouts
Thursday 4/25/19 @ 8:24 PM
307
kj
76
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 4/26/19 @ 7:55 PM
✅
363
kj
81
rpm
42
%
18
mph
Monday 4/22/19 @ 11:8 PM
391
kj
73
rpm
42
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/20/19 @ 3:39 PM
✅
506
kj
83
rpm
43
%
18
mph
Monday 2/11/19 @ 3:4 AM
303
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/10/19 @ 4:36 PM
✅
389
kj
88
rpm
42
%
19
mph
Tuesday 1/29/19 @ 4:51 PM
277
kj
87
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 1/29/19 @ 11:31 PM
✅
339
kj
88
rpm
39
%
18
mph
Tuesday 11/20/18 @ 4:20 PM
302
kj
78
rpm
40
%
16
mph
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/20/18 @ 11:42 PM
✅
401
kj
90
rpm
41
%
19
mph
Sunday 11/18/18 @ 4:47 PM
426
kj
82
rpm
40
%
17
mph
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
Saturday 11/17/18 @ 4:27 PM
✅
546
kj
92
rpm
41
%
19
mph
Wednesday 11/14/18 @ 1:21 AM
296
kj
82
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 11/13/18 @ 7:13 PM
✅
404
kj
93
rpm
39
%
18
mph
Tuesday 11/6/18 @ 6:29 PM
307
kj
86
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 11/5/18 @ 3:58 PM
✅
398
kj
86
rpm
42
%
19
mph
Sunday 11/4/18 @ 11:45 PM
437
kj
81
rpm
41
%
17
mph
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
Saturday 11/3/18 @ 3:22 PM
✅
566
kj
89
rpm
43
%
19
mph
Sunday 10/8/17 @ 4:14 PM
159
kj
72
rpm
40
%
15
mph
30 min Country Ride
Jenn Sherman
View Class
Share
Sunday 8/27/17 @ 3:40 PM
✅
278
kj
80
rpm
46
%
19
mph
Previous Workouts
Next Workouts
blazn_azn
DFW
4
Beat aint_slippin
VS
aint_slippin
Ths sh*# hurts (Fort Bliss)
95 🔥
Beat blazn_azn
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
307
kj
Thursday 4/25/19
✅
363
kj
Friday 4/26/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
391
kj
Monday 4/22/19
✅
506
kj
Saturday 4/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
303
kj
Monday 2/11/19
✅
389
kj
Sunday 2/10/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
277
kj
Tuesday 1/29/19
✅
339
kj
Tuesday 1/29/19
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
302
kj
Tuesday 11/20/18
✅
401
kj
Tuesday 11/20/18
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
426
kj
Sunday 11/18/18
✅
546
kj
Saturday 11/17/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
296
kj
Wednesday 11/14/18
✅
404
kj
Tuesday 11/13/18
45 min Power Zone Ride
Denis Morton
View Class
Share
307
kj
Tuesday 11/6/18
✅
398
kj
Monday 11/5/18
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
437
kj
Sunday 11/4/18
✅
566
kj
Saturday 11/3/18
30 min Country Ride
Jenn Sherman
View Class
Share
159
kj
Sunday 10/8/17
✅
278
kj
Sunday 8/27/17
Previous Workouts
Next Workouts