Shake and Bake
Workouts
Friday 4/26/19 @ 6:9 PM
507kj
77rpm
42%
17mph
Sunday 2/7/21 @ 2:42 AM
✅
572kj
77rpm
44%
18mph
Sunday 1/17/21 @ 11:29 PM
279kj
79rpm
40%
16mph
Wednesday 1/20/21 @ 4:24 AM
✅
310kj
91rpm
37%
17mph
Friday 5/15/20 @ 4:11 AM
151kj
65rpm
29%
10mph
Sunday 11/10/19 @ 11:53 PM
✅
526kj
78rpm
46%
19mph
Thursday 4/25/19 @ 8:24 PM
307kj
76rpm
40%
16mph
Friday 4/24/20 @ 3:0 AM
✅
370kj
84rpm
42%
18mph
Monday 3/30/20 @ 6:21 PM
299kj
69rpm
44%
17mph
Wednesday 4/1/20 @ 2:1 AM
✅
357kj
81rpm
43%
18mph
Monday 2/17/20 @ 12:3 AM
191kj
78rpm
40%
17mph
Monday 2/10/20 @ 12:19 AM
✅
249kj
84rpm
43%
18mph
Tuesday 1/28/20 @ 3:39 PM
256kj
79rpm
38%
16mph
Friday 1/31/20 @ 2:31 AM
✅
361kj
85rpm
42%
18mph
Saturday 1/25/20 @ 5:26 PM
345kj
69rpm
42%
16mph
Sunday 1/26/20 @ 2:56 AM
✅
480kj
78rpm
45%
18mph
Thursday 10/25/18 @ 3:46 PM
304kj
80rpm
40%
17mph
Friday 8/30/19 @ 5:26 PM
✅
349kj
85rpm
41%
18mph
Friday 6/21/19 @ 7:31 PM
✅
283kj
69rpm
42%
16mph
Wednesday 6/19/19 @ 10:7 PM
263kj
81rpm
38%
16mph
Workouts
507
kj
Friday 4/26/19
279
kj
Sunday 1/17/21
151
kj
Friday 5/15/20
256
kj
Tuesday 1/28/20
345
kj
Saturday 1/25/20