Shake and Bake
VS
Workouts
Sunday 8/4/19 @ 3:4 PM
✅
729kj
75rpm
74%
28mph
Sunday 5/7/23 @ 4:52 PM
353kj
84rpm
49%
21mph
Thursday 2/9/23 @ 2:47 AM
75kj
71rpm
45%
16mph
Friday 2/10/23 @ 11:25 AM
✅
100kj
89rpm
44%
20mph
Sunday 2/12/23 @ 6:55 PM
81kj
82rpm
42%
18mph
Thursday 2/16/23 @ 11:32 AM
✅
101kj
83rpm
46%
20mph
Monday 1/30/23 @ 11:25 AM
126kj
81rpm
44%
18mph
Tuesday 1/24/23 @ 11:1 AM
✅
181kj
83rpm
49%
21mph
Tuesday 12/13/22 @ 4:48 PM
✅
472kj
76rpm
60%
24mph
Tuesday 1/3/23 @ 11:2 AM
371kj
82rpm
51%
22mph
blazing_saddles
Half A Hammy
17
🔥
VS
notoriousnic
LiftAsYouClimb❤️
8