Shake and Bake
Workouts
Thursday 4/7/22 @ 10:41 PM
✅
354kj
84rpm
42%
18mph
Monday 7/11/22 @ 4:49 PM
339kj
85rpm
41%
18mph
Saturday 3/26/22 @ 5:20 PM
✅
246kj
92rpm
40%
18mph
Monday 2/14/22 @ 1:54 PM
240kj
94rpm
39%
18mph
Saturday 9/19/20 @ 6:15 PM
✅
560kj
85rpm
44%
19mph
Friday 9/18/20 @ 2:14 PM
543kj
88rpm
42%
19mph
Sunday 12/27/20 @ 5:41 PM
✅
553kj
84rpm
45%
19mph
Friday 10/16/20 @ 2:15 PM
514kj
85rpm
43%
19mph
Wednesday 9/16/20 @ 9:21 PM
✅
408kj
86rpm
43%
19mph
Wednesday 9/16/20 @ 12:57 PM
379kj
88rpm
41%
19mph
Saturday 2/8/20 @ 5:37 PM
✅
570kj
88rpm
44%
20mph
Saturday 8/1/20 @ 1:23 PM
510kj
87rpm
42%
19mph
Saturday 5/16/20 @ 3:59 PM
✅
606kj
87rpm
45%
20mph
Friday 5/15/20 @ 5:44 PM
546kj
85rpm
44%
19mph
Friday 5/1/20 @ 5:11 PM
✅
621kj
87rpm
45%
20mph
Wednesday 4/29/20 @ 4:59 PM
445kj
80rpm
42%
18mph
Monday 3/30/20 @ 3:47 PM
✅
452kj
89rpm
44%
20mph
Tuesday 3/31/20 @ 9:1 PM
412kj
86rpm
44%
19mph
Sunday 2/2/20 @ 6:42 PM
✅
392kj
86rpm
43%
19mph
Wednesday 1/29/20 @ 2:10 PM
389kj
86rpm
42%
19mph
Workouts
339
kj
Monday 7/11/22
240
kj
Monday 2/14/22
543
kj
Friday 9/18/20
514
kj
Friday 10/16/20
379
kj
Wednesday 9/16/20
510
kj
Saturday 8/1/20
546
kj
Friday 5/15/20
389
kj
Wednesday 1/29/20