Shake and Bake
Workouts
Friday 1/29/21 @ 10:36 PM
✅
414kj
88rpm
43%
19mph
Monday 1/25/21 @ 9:54 PM
322kj
81rpm
41%
17mph
Sunday 1/17/21 @ 9:55 PM
✅
385kj
91rpm
41%
19mph
Monday 1/18/21 @ 5:50 PM
304kj
87rpm
38%
17mph
Saturday 9/19/20 @ 6:15 PM
✅
560kj
85rpm
44%
19mph
Saturday 12/7/19 @ 5:40 PM
373kj
83rpm
38%
16mph
Friday 5/15/20 @ 3:5 PM
✅
278kj
93rpm
41%
19mph
Wednesday 7/10/19 @ 6:58 PM
143kj
81rpm
35%
15mph
Friday 5/1/20 @ 5:11 PM
✅
621kj
87rpm
45%
20mph
Wednesday 4/29/20 @ 12:27 PM
401kj
88rpm
37%
17mph
Tuesday 4/21/20 @ 6:2 PM
✅
478kj
90rpm
45%
20mph
Monday 4/20/20 @ 1:11 PM
331kj
88rpm
39%
17mph
Monday 3/30/20 @ 3:47 PM
✅
452kj
89rpm
44%
20mph
Monday 3/30/20 @ 12:46 PM
318kj
85rpm
39%
17mph
Sunday 3/1/20 @ 5:56 PM
✅
255kj
84rpm
51%
22mph
Friday 8/16/19 @ 10:21 PM
153kj
76rpm
45%
18mph
Sunday 2/2/20 @ 6:42 PM
✅
392kj
86rpm
43%
19mph
Tuesday 1/28/20 @ 2:56 PM
263kj
83rpm
38%
16mph
Friday 7/5/19 @ 2:32 PM
✅
391kj
81rpm
46%
19mph
Friday 7/5/19 @ 12:35 PM
227kj
71rpm
40%
15mph
Workouts
304
kj
Monday 1/18/21
373
kj
Saturday 12/7/19
143
kj
Wednesday 7/10/19
263
kj
Tuesday 1/28/20
227
kj
Friday 7/5/19