Shake and Bake
Workouts
Tuesday 11/22/22 @ 11:42 PM
146kj
58rpm
44%
13mph
Monday 11/21/22 @ 6:17 PM
✅
224kj
83rpm
41%
18mph
Monday 10/26/20 @ 10:5 PM
223kj
71rpm
47%
17mph
Thursday 10/29/20 @ 4:48 PM
✅
273kj
80rpm
46%
19mph
Thursday 9/24/20 @ 8:18 PM
223kj
72rpm
46%
17mph
Thursday 9/17/20 @ 6:53 PM
✅
265kj
78rpm
46%
18mph
Monday 7/20/20 @ 11:19 PM
438kj
71rpm
46%
17mph
Monday 7/20/20 @ 11:23 PM
✅
564kj
78rpm
47%
19mph
Monday 6/1/20 @ 9:52 PM
274kj
56rpm
45%
14mph
Tuesday 6/9/20 @ 7:40 PM
✅
329kj
75rpm
43%
17mph
Tuesday 5/26/20 @ 8:21 PM
✅
173kj
71rpm
50%
19mph
Friday 5/29/20 @ 6:27 PM
166kj
74rpm
46%
18mph
Monday 4/27/20 @ 8:23 PM
228kj
68rpm
48%
17mph
Saturday 5/23/20 @ 6:21 PM
✅
277kj
78rpm
47%
19mph
Saturday 3/21/20 @ 2:11 PM
247kj
64rpm
41%
13mph
Monday 5/18/20 @ 7:56 PM
✅
303kj
78rpm
39%
16mph
Tuesday 4/7/20 @ 12:19 AM
166kj
54rpm
44%
13mph
Sunday 5/3/20 @ 9:17 PM
✅
201kj
80rpm
38%
16mph
Sunday 4/26/20 @ 8:28 PM
✅
214kj
70rpm
46%
17mph
Monday 4/27/20 @ 6:4 PM
159kj
81rpm
36%
15mph
Workouts
247
kj
Saturday 3/21/20