Shake and Bake
Workouts
Sunday 4/17/22 @ 4:13 PM
✅
420kj
78rpm
48%
19mph
Friday 4/22/22 @ 9:51 PM
295kj
73rpm
43%
17mph
Thursday 3/10/22 @ 3:8 PM
✅
349kj
77rpm
45%
18mph
Sunday 2/13/22 @ 6:49 PM
342kj
77rpm
44%
18mph
Friday 7/23/21 @ 2:57 PM
✅
209kj
66rpm
56%
20mph
Tuesday 7/13/21 @ 11:26 PM
170kj
71rpm
48%
18mph
Tuesday 7/20/21 @ 2:43 AM
✅
269kj
72rpm
49%
19mph
Tuesday 6/1/21 @ 11:27 PM
266kj
72rpm
49%
19mph
Sunday 7/18/21 @ 11:55 PM
✅
223kj
70rpm
46%
17mph
Friday 4/16/21 @ 10:15 AM
210kj
74rpm
43%
17mph
Wednesday 6/2/21 @ 2:13 AM
✅
234kj
66rpm
49%
17mph
Friday 5/14/21 @ 10:2 AM
216kj
66rpm
47%
17mph
Thursday 4/8/21 @ 6:58 PM
✅
253kj
80rpm
44%
18mph
Thursday 4/1/21 @ 10:15 AM
239kj
80rpm
43%
18mph
Wednesday 3/31/21 @ 2:49 AM
✅
284kj
81rpm
46%
19mph
Wednesday 2/24/21 @ 12:26 AM
276kj
78rpm
47%
19mph
Friday 2/26/21 @ 12:56 AM
✅
277kj
63rpm
55%
19mph
Sunday 2/7/21 @ 6:31 PM
255kj
60rpm
54%
18mph
Thursday 2/11/21 @ 4:47 AM
✅
424kj
79rpm
48%
19mph
Thursday 2/18/21 @ 12:17 AM
360kj
75rpm
46%
18mph
Workouts
170
kj
Tuesday 7/13/21
210
kj
Friday 4/16/21
216
kj
Friday 5/14/21
239
kj
Thursday 4/1/21
276
kj
Wednesday 2/24/21
360
kj
Thursday 2/18/21