Shake and Bake
Workouts
Tuesday 2/23/21 @ 4:7 AM
288kj
77rpm
49%
19mph
Saturday 2/27/21 @ 2:37 PM
✅
373kj
75rpm
55%
21mph
Friday 11/11/22 @ 3:46 PM
237kj
73rpm
46%
18mph
Thursday 10/13/22 @ 10:39 PM
✅
364kj
76rpm
53%
21mph
Thursday 3/10/22 @ 3:8 PM
349kj
77rpm
45%
18mph
Sunday 2/13/22 @ 1:30 PM
✅
583kj
75rpm
55%
22mph
Monday 1/24/22 @ 4:17 PM
238kj
76rpm
45%
18mph
Wednesday 10/20/21 @ 12:9 AM
✅
382kj
79rpm
53%
22mph
Saturday 11/20/21 @ 2:8 AM
✅
257kj
75rpm
48%
19mph
Thursday 11/26/20 @ 3:23 PM
244kj
75rpm
47%
18mph
Tuesday 7/20/21 @ 2:43 AM
269kj
72rpm
49%
19mph
Sunday 6/6/21 @ 2:40 PM
✅
367kj
74rpm
55%
21mph
Wednesday 6/23/21 @ 2:46 PM
162kj
71rpm
47%
18mph
Tuesday 6/15/21 @ 11:26 PM
✅
296kj
74rpm
59%
23mph
Friday 4/16/21 @ 4:2 AM
✅
172kj
77rpm
52%
21mph
Tuesday 4/13/21 @ 12:11 AM
170kj
79rpm
50%
21mph
Tuesday 4/6/21 @ 1:45 AM
361kj
69rpm
48%
18mph
Tuesday 3/9/21 @ 1:15 AM
✅
562kj
69rpm
58%
21mph
Wednesday 12/23/20 @ 2:24 AM
223kj
80rpm
43%
17mph
Tuesday 12/15/20 @ 2:3 AM
✅
306kj
80rpm
48%
20mph
Workouts
238
kj
Monday 1/24/22
244
kj
Thursday 11/26/20
223
kj
Wednesday 12/23/20