Shake and Bake

Workouts

Friday 3/3/23 @ 2:38 PM
✅
289kj
82rpm
46%
20mph
30 min BHM Celebration Ride
Tunde Oyeneyin
Friday 3/3/23 @ 2:44 PM
130kj
63rpm
39%
14mph
Friday 3/3/23 @ 2:5 PM
✅
263kj
83rpm
44%
19mph
30 min EDM Ride
Emma Lovewell
Friday 3/3/23 @ 2:9 PM
133kj
64rpm
40%
14mph
Thursday 3/2/23 @ 2:7 PM
✅
237kj
76rpm
45%
18mph
30 min AFO Ride: Swedish House Mafia
Olivia Amato
Thursday 3/2/23 @ 2:3 PM
138kj
68rpm
38%
14mph
Tuesday 2/28/23 @ 2:30 PM
✅
213kj
72rpm
45%
17mph
30 min 80s Ride
Cody Rigsby
Monday 2/6/23 @ 5:39 PM
147kj
67rpm
40%
15mph
Monday 2/27/23 @ 7:59 PM
✅
282kj
82rpm
45%
19mph
30 min Kygo Ride
Ben Alldis
Monday 2/27/23 @ 8:0 PM
139kj
66rpm
39%
14mph
Monday 2/27/23 @ 2:52 PM
✅
177kj
73rpm
41%
16mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Thursday 2/23/23 @ 2:6 PM
135kj
68rpm
38%
14mph
Wednesday 1/13/21 @ 3:4 AM
✅
445kj
73rpm
51%
20mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 2/22/23 @ 2:18 PM
206kj
69rpm
38%
14mph
Saturday 2/18/23 @ 6:0 PM
✅
267kj
80rpm
45%
19mph
30 min 2010s Ride
Leanne Hainsby
Saturday 2/18/23 @ 6:3 PM
139kj
67rpm
39%
14mph
Friday 11/5/21 @ 12:43 AM
✅
286kj
77rpm
49%
19mph
30 min Lizzo Ride
Robin Arzón
Friday 5/1/20 @ 4:30 PM
150kj
72rpm
39%
15mph
Friday 1/8/21 @ 2:52 AM
✅
182kj
84rpm
45%
19mph
20 min Pop Ride
Cody Rigsby
Monday 1/25/21 @ 5:19 PM
118kj
71rpm
42%
16mph

Workouts

30 min BHM Celebration Ride
Tunde Oyeneyin
✅ 289 kj
Friday 3/3/23
130 kj
Friday 3/3/23
30 min EDM Ride
Emma Lovewell
✅ 263 kj
Friday 3/3/23
133 kj
Friday 3/3/23
30 min AFO Ride: Swedish House Mafia
Olivia Amato
✅ 237 kj
Thursday 3/2/23
138 kj
Thursday 3/2/23
30 min 80s Ride
Cody Rigsby
✅ 213 kj
Tuesday 2/28/23
147 kj
Monday 2/6/23
30 min Kygo Ride
Ben Alldis
✅ 282 kj
Monday 2/27/23
139 kj
Monday 2/27/23
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 177 kj
Monday 2/27/23
135 kj
Thursday 2/23/23
45 min Club Bangers Ride
Alex Toussaint
✅ 445 kj
Wednesday 1/13/21
206 kj
Wednesday 2/22/23
30 min 2010s Ride
Leanne Hainsby
✅ 267 kj
Saturday 2/18/23
139 kj
Saturday 2/18/23
30 min Lizzo Ride
Robin Arzón
✅ 286 kj
Friday 11/5/21
150 kj
Friday 5/1/20
20 min Pop Ride
Cody Rigsby
✅ 182 kj
Friday 1/8/21
118 kj
Monday 1/25/21