Shake and Bake
Workouts
Tuesday 2/22/22 @ 5:10 PM
174kj
68rpm
50%
19mph
Friday 1/28/22 @ 8:16 PM
✅
262kj
81rpm
53%
22mph
Saturday 1/15/22 @ 2:31 PM
280kj
71rpm
51%
19mph
Thursday 1/13/22 @ 9:26 PM
✅
405kj
76rpm
56%
22mph
Thursday 1/13/22 @ 2:11 PM
253kj
78rpm
45%
19mph
Wednesday 1/12/22 @ 7:43 PM
✅
401kj
85rpm
51%
22mph
Monday 1/10/22 @ 2:41 PM
168kj
69rpm
50%
19mph
Friday 4/9/21 @ 5:26 PM
✅
282kj
80rpm
55%
22mph
Wednesday 12/1/21 @ 11:40 AM
128kj
74rpm
42%
16mph
Saturday 10/2/21 @ 6:56 PM
✅
259kj
85rpm
50%
22mph
Thursday 10/14/21 @ 1:53 PM
147kj
76rpm
44%
17mph
Friday 10/15/21 @ 4:9 PM
✅
255kj
90rpm
49%
22mph
Sunday 8/29/21 @ 2:44 PM
253kj
70rpm
49%
18mph
Sunday 8/29/21 @ 1:12 PM
✅
420kj
78rpm
56%
22mph
Tuesday 2/2/21 @ 1:42 PM
225kj
77rpm
44%
18mph
Thursday 1/7/21 @ 6:31 PM
✅
349kj
82rpm
50%
21mph
Saturday 1/30/21 @ 6:27 PM
168kj
72rpm
48%
18mph
Monday 2/1/21 @ 11:13 PM
✅
298kj
72rpm
59%
23mph
Tuesday 1/26/21 @ 4:3 PM
235kj
77rpm
45%
18mph
Tuesday 1/26/21 @ 11:41 PM
✅
422kj
78rpm
55%
22mph