Shake and Bake
VS
Workouts
Thursday 1/20/22 @ 10:40 AM
✅
327kj
85rpm
45%
20mph
Friday 11/8/19 @ 1:15 PM
107kj
86rpm
27%
12mph
Tuesday 1/26/21 @ 2:7 PM
✅
418kj
84rpm
43%
19mph
Thursday 5/13/21 @ 11:3 PM
229kj
75rpm
36%
15mph
Sunday 11/24/19 @ 10:55 PM
✅
280kj
75rpm
49%
19mph
Monday 1/13/20 @ 11:30 PM
201kj
61rpm
50%
16mph
Wednesday 8/12/20 @ 11:23 PM
✅
348kj
79rpm
52%
21mph
Wednesday 8/12/20 @ 11:19 PM
106kj
71rpm
34%
13mph
Friday 1/24/20 @ 11:40 AM
✅
501kj
85rpm
42%
18mph
Friday 9/18/20 @ 4:30 PM
299kj
73rpm
39%
15mph
Wednesday 2/26/20 @ 11:48 AM
✅
273kj
79rpm
54%
22mph
Monday 3/2/20 @ 11:5 PM
155kj
75rpm
49%
18mph
Monday 4/6/20 @ 1:13 PM
✅
204kj
74rpm
44%
17mph
Saturday 2/15/20 @ 9:38 PM
100kj
71rpm
32%
13mph
Wednesday 1/29/20 @ 10:34 AM
✅
370kj
81rpm
43%
18mph
Wednesday 1/29/20 @ 10:52 PM
186kj
77rpm
34%
14mph
Thursday 7/25/19 @ 11:17 AM
✅
156kj
85rpm
41%
18mph
Monday 7/22/19 @ 8:27 PM
96kj
67rpm
41%
14mph
Monday 2/11/19 @ 11:23 PM
✅
316kj
79rpm
42%
17mph
Monday 2/11/19 @ 11:24 PM
175kj
62rpm
40%
13mph
blackstarliner
DMV #BLM #BPR #PZP
98
🔥
VS
be_squared
📍NC | 901 〽️
0
Workouts
107
kj
Friday 11/8/19
299
kj
Friday 9/18/20
186
kj
Wednesday 1/29/20