Shake and Bake
VS
Workouts
Thursday 1/28/21 @ 12:11 PM
✅
285kj
88rpm
43%
19mph
Thursday 5/28/20 @ 11:15 AM
143kj
82rpm
33%
15mph
Monday 4/27/20 @ 5:18 PM
✅
416kj
84rpm
42%
18mph
Monday 10/5/20 @ 11:2 AM
108kj
40rpm
42%
8mph
Sunday 2/23/20 @ 9:17 PM
✅
358kj
84rpm
42%
18mph
Wednesday 7/8/20 @ 1:48 AM
219kj
78rpm
35%
15mph
Tuesday 6/9/20 @ 3:15 PM
✅
467kj
92rpm
43%
20mph
Thursday 7/2/20 @ 11:1 AM
249kj
86rpm
34%
15mph
Monday 1/27/20 @ 10:14 AM
✅
418kj
85rpm
43%
19mph
Tuesday 6/9/20 @ 11:7 AM
261kj
82rpm
36%
16mph
Wednesday 1/22/20 @ 11:46 PM
✅
362kj
82rpm
43%
18mph
Thursday 6/4/20 @ 12:36 PM
225kj
79rpm
35%
15mph
Wednesday 5/27/20 @ 9:3 PM
✅
74kj
75rpm
45%
18mph
Monday 5/11/20 @ 12:13 PM
38kj
74rpm
33%
13mph
Thursday 12/19/19 @ 12:53 PM
✅
293kj
83rpm
39%
17mph
Wednesday 5/13/20 @ 9:20 PM
213kj
76rpm
35%
14mph
Sunday 4/26/20 @ 2:2 PM
✅
272kj
89rpm
42%
19mph
Saturday 5/9/20 @ 12:3 AM
138kj
79rpm
34%
14mph
Tuesday 3/31/20 @ 12:25 PM
✅
182kj
74rpm
40%
16mph
Monday 4/13/20 @ 10:30 AM
149kj
69rpm
39%
15mph
blackstarliner
DMV #BLM #BPR #PZP
47
🔥
VS
barrister
Philadelphia, PA
1
Workouts
143
kj
Thursday 5/28/20
219
kj
Wednesday 7/8/20
249
kj
Thursday 7/2/20
225
kj
Thursday 6/4/20
213
kj
Wednesday 5/13/20
138
kj
Saturday 5/9/20
149
kj
Monday 4/13/20