Shake and Bake
VS
Workouts
Wednesday 2/7/24 @ 11:17 AM
✅
455kj
81rpm
46%
19mph
Monday 8/3/20 @ 11:24 PM
306kj
88rpm
38%
17mph
Sunday 5/23/21 @ 5:36 PM
191kj
78rpm
41%
16mph
Friday 4/16/21 @ 1:22 AM
✅
211kj
83rpm
41%
17mph
Sunday 4/26/20 @ 2:2 PM
✅
272kj
89rpm
42%
19mph
Friday 11/13/20 @ 10:29 PM
206kj
92rpm
37%
17mph
Thursday 1/28/21 @ 12:11 PM
✅
285kj
88rpm
43%
19mph
Wednesday 2/3/21 @ 12:26 AM
201kj
90rpm
37%
17mph
Sunday 11/22/20 @ 6:28 PM
✅
488kj
90rpm
45%
20mph
Tuesday 11/24/20 @ 5:7 PM
326kj
89rpm
39%
17mph
Saturday 11/14/20 @ 2:59 PM
✅
626kj
89rpm
45%
20mph
Tuesday 11/17/20 @ 12:4 AM
kj
rpm
%
0mph
Tuesday 8/20/19 @ 9:59 AM
✅
305kj
80rpm
41%
17mph
Monday 8/10/20 @ 11:6 PM
294kj
85rpm
39%
17mph
Tuesday 6/9/20 @ 3:15 PM
✅
467kj
92rpm
43%
20mph
Monday 2/24/20 @ 11:50 PM
236kj
87rpm
34%
15mph
Saturday 9/14/19 @ 4:44 PM
✅
421kj
85rpm
39%
17mph
Wednesday 4/22/20 @ 11:8 PM
359kj
90rpm
35%
16mph
Thursday 2/6/20 @ 11:4 AM
✅
571kj
84rpm
45%
19mph
Tuesday 2/11/20 @ 2:53 AM
320kj
81rpm
36%
15mph
blackstarliner
DMV #BLM #BPR #PZP
54
🔥
VS
ar_you_ready
nw arkansas
1
Workouts
191
kj
Sunday 5/23/21
206
kj
Friday 11/13/20
201
kj
Wednesday 2/3/21
kj
Tuesday 11/17/20
294
kj
Monday 8/10/20
236
kj
Monday 2/24/20