Shake and Bake
VS
Workouts
Thursday 4/2/20 @ 12:49 PM
✅
458kj
72rpm
52%
20mph
Tuesday 2/22/22 @ 12:55 AM
249kj
57rpm
48%
15mph
Friday 2/11/22 @ 11:14 AM
✅
306kj
78rpm
57%
23mph
Thursday 6/3/21 @ 2:31 PM
155kj
77rpm
44%
18mph
Tuesday 8/31/21 @ 10:28 AM
✅
495kj
87rpm
46%
20mph
Monday 11/29/21 @ 11:45 AM
205kj
73rpm
37%
14mph
Saturday 4/18/20 @ 3:35 PM
✅
113kj
70rpm
56%
21mph
Thursday 11/5/20 @ 1:24 PM
54kj
69rpm
41%
15mph
Tuesday 3/30/21 @ 2:28 PM
✅
464kj
82rpm
47%
20mph
Thursday 7/1/21 @ 11:32 AM
232kj
78rpm
37%
15mph
Tuesday 2/23/21 @ 12:31 PM
✅
451kj
84rpm
45%
20mph
Saturday 6/12/21 @ 6:48 PM
214kj
81rpm
34%
14mph
Monday 5/4/20 @ 3:19 PM
✅
83kj
78rpm
45%
18mph
Saturday 11/7/20 @ 4:22 PM
48kj
70rpm
39%
15mph
Thursday 4/9/20 @ 11:33 AM
✅
211kj
83rpm
48%
20mph
Monday 6/29/20 @ 12:20 PM
107kj
72rpm
40%
15mph
Thursday 4/16/20 @ 10:29 PM
✅
511kj
81rpm
50%
21mph
Thursday 4/16/20 @ 10:28 PM
293kj
70rpm
45%
17mph
Saturday 2/8/20 @ 3:26 PM
✅
434kj
83rpm
46%
19mph
Monday 4/6/20 @ 10:28 PM
212kj
74rpm
37%
14mph
blackstarliner
DMV #BLM #BPR #PZP
33
🔥
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
0
Workouts
205
kj
Monday 11/29/21
232
kj
Thursday 7/1/21
214
kj
Saturday 6/12/21
212
kj
Monday 4/6/20