Shake and Bake
VS
Workouts
Monday 5/29/23 @ 2:53 PM
✅
94kj
64rpm
33%
11mph
Friday 11/17/23 @ 2:2 AM
70kj
76rpm
26%
11mph
Saturday 8/26/23 @ 11:29 AM
141kj
67rpm
39%
14mph
Wednesday 3/16/22 @ 10:26 PM
✅
152kj
65rpm
42%
15mph
Thursday 4/29/21 @ 10:49 PM
125kj
60rpm
40%
13mph
Wednesday 1/12/22 @ 11:55 PM
✅
137kj
70rpm
39%
14mph
Tuesday 5/11/21 @ 9:43 AM
90kj
75rpm
35%
14mph
Monday 3/15/21 @ 7:43 PM
✅
104kj
74rpm
39%
15mph
Wednesday 4/21/21 @ 10:8 PM
150kj
70rpm
39%
15mph
Thursday 4/8/21 @ 10:14 PM
✅
158kj
66rpm
43%
15mph
Tuesday 2/16/21 @ 10:9 PM
182kj
61rpm
41%
13mph
Wednesday 5/22/19 @ 9:15 PM
✅
211kj
61rpm
43%
14mph
Wednesday 7/8/20 @ 9:45 AM
0kj
42rpm
26%
6mph
Friday 7/10/20 @ 9:54 PM
✅
340kj
76rpm
38%
16mph
Wednesday 10/23/19 @ 12:50 AM
145kj
63rpm
41%
14mph
Sunday 10/20/19 @ 9:53 PM
✅
175kj
60rpm
48%
16mph
Tuesday 3/5/19 @ 2:11 AM
✅
223kj
67rpm
41%
14mph
Monday 3/4/19 @ 11:22 PM
196kj
62rpm
41%
14mph
Wednesday 2/13/19 @ 11:17 PM
✅
205kj
63rpm
41%
14mph
Monday 2/11/19 @ 11:24 PM
175kj
62rpm
40%
13mph
blackbutterfly6
BPR 🔺Miami, FL
24
VS
be_squared
📍NC | 901 〽️
37
🔥
Workouts
175
kj
Monday 2/11/19