Shake and Bake

Workouts

Saturday 4/18/20 @ 2:34 PM
44kj
57rpm
45%
13mph
10 min Tabata Ride
Robin Arzón
Thursday 4/1/21 @ 11:20 AM
✅
69kj
65rpm
48%
16mph
Saturday 4/18/20 @ 3:9 PM
32kj
43rpm
45%
11mph
10 min Climb Ride
Ben Alldis
Wednesday 2/10/21 @ 12:24 AM
✅
73kj
66rpm
48%
17mph

Workouts

10 min Tabata Ride
Robin Arzón
44 kj
Saturday 4/18/20
✅ 69 kj
Thursday 4/1/21
10 min Climb Ride
Ben Alldis
32 kj
Saturday 4/18/20
✅ 73 kj
Wednesday 2/10/21