Shake and Bake

Workouts

Sunday 7/24/22 @ 2:44 PM
141kj
68rpm
40%
14mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/23/22 @ 1:15 PM
✅
161kj
71rpm
41%
15mph
Thursday 2/17/22 @ 12:6 AM
✅
81kj
81rpm
32%
13mph
20 min Hip Hop Ride
Robin Arzón
Saturday 1/8/22 @ 1:52 PM
78kj
74rpm
34%
13mph
Friday 8/6/21 @ 11:55 AM
127kj
58rpm
41%
13mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 3/6/21 @ 2:42 PM
✅
150kj
63rpm
41%
14mph
Thursday 3/18/21 @ 10:53 PM
153kj
78rpm
37%
15mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Friday 3/19/21 @ 10:28 AM
✅
180kj
87rpm
37%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
141 kj
Sunday 7/24/22
✅ 161 kj
Saturday 7/23/22
20 min Hip Hop Ride
Robin Arzón
✅ 81 kj
Thursday 2/17/22
78 kj
Saturday 1/8/22
30 min Megan Thee Stallion Ride
Kendall Toole
127 kj
Friday 8/6/21
✅ 150 kj
Saturday 3/6/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
153 kj
Thursday 3/18/21
✅ 180 kj
Friday 3/19/21