Shake and Bake

Workouts

Saturday 6/10/23 @ 11:36 PM
120kj
72rpm
35%
13mph
30 min Hip Hop Ride
Robin Arzón
Friday 3/31/23 @ 9:25 AM
✅
129kj
68rpm
38%
14mph
Tuesday 6/6/23 @ 10:13 AM
106kj
70rpm
34%
12mph
30 min Babyface Ride: GNO
Ally Love
Sunday 2/5/23 @ 11:21 AM
✅
118kj
65rpm
37%
13mph
Friday 10/23/20 @ 11:26 AM
82kj
67rpm
37%
13mph
20 min Hip Hop Ride
Ally Love
Monday 8/24/20 @ 9:41 AM
✅
88kj
67rpm
38%
14mph
Tuesday 6/2/20 @ 11:57 PM
✅
155kj
74rpm
39%
15mph
30 min Hip Hop Ride: Live from Home
Robin Arzón
Thursday 5/28/20 @ 4:11 PM
148kj
71rpm
38%
14mph
Tuesday 6/9/20 @ 2:29 AM
✅
102kj
80rpm
36%
15mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 4/14/20 @ 12:1 AM
87kj
76rpm
35%
14mph
Tuesday 3/10/20 @ 10:56 PM
✅
88kj
71rpm
38%
14mph
20 min Hip Hop Ride
Ally Love
Tuesday 3/24/20 @ 10:38 AM
75kj
70rpm
35%
13mph

Workouts

30 min Hip Hop Ride
Robin Arzón
120 kj
Saturday 6/10/23
✅ 129 kj
Friday 3/31/23
30 min Babyface Ride: GNO
Ally Love
106 kj
Tuesday 6/6/23
✅ 118 kj
Sunday 2/5/23
20 min Hip Hop Ride
Ally Love
82 kj
Friday 10/23/20
✅ 88 kj
Monday 8/24/20
30 min Hip Hop Ride: Live from Home
Robin Arzón
✅ 155 kj
Tuesday 6/2/20
148 kj
Thursday 5/28/20
20 min Hip Hop Ride
Robin Arzón
✅ 102 kj
Tuesday 6/9/20
87 kj
Tuesday 4/14/20
20 min Hip Hop Ride
Ally Love
✅ 88 kj
Tuesday 3/10/20
75 kj
Tuesday 3/24/20