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Shake and Bake
blackberrybelle
Arizona πΊπΈπ΅
40 π₯
Beat lisa_s
VS
lisa_s
Allentown PA
1
Beat blackberrybelle
Workouts
Previous Workouts
Next Workouts
Saturday 5/15/21 @ 6:2 PM
β
438
kj
81
rpm
46
%
20
mph
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
Tuesday 7/2/19 @ 11:28 PM
kj
rpm
%
0
mph
Wednesday 11/13/19 @ 3:10 PM
β
313
kj
86
rpm
46
%
20
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Monday 2/15/21 @ 10:4 PM
212
kj
81
rpm
40
%
17
mph
Saturday 6/23/18 @ 1:59 PM
β
553
kj
78
rpm
47
%
19
mph
60 min NYE Mantra Ride
Christine D'Ercole
View Class
Share
Tuesday 1/3/17 @ 4:28 AM
kj
rpm
%
0
mph
Saturday 6/9/18 @ 2:21 PM
β
528
kj
82
rpm
44
%
19
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 6/16/18 @ 2:11 PM
kj
rpm
%
0
mph
Sunday 5/13/18 @ 2:26 PM
β
395
kj
84
rpm
44
%
19
mph
45 min Mother's Day Ride
Christine D'Ercole
View Class
Share
Sunday 5/14/17 @ 1:0 PM
kj
rpm
%
0
mph
Tuesday 5/8/18 @ 4:5 PM
β
255
kj
83
rpm
43
%
19
mph
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
Thursday 4/19/18 @ 4:50 PM
59
kj
79
rpm
38
%
16
mph
Wednesday 4/25/18 @ 3:25 PM
β
294
kj
82
rpm
46
%
20
mph
30 min 70s Rock Ride
Christine D'Ercole
View Class
Share
Thursday 5/3/18 @ 2:4 PM
kj
rpm
%
0
mph
Saturday 1/20/18 @ 3:22 PM
β
427
kj
82
rpm
41
%
17
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 1/27/18 @ 3:56 PM
kj
rpm
%
0
mph
Wednesday 12/6/17 @ 3:32 PM
β
418
kj
75
rpm
48
%
19
mph
45 min Classical Music Ride (No Arms)
Christine D'Ercole
View Class
Share
Saturday 9/12/15 @ 12:20 PM
180
kj
58
rpm
41
%
14
mph
Thursday 11/23/17 @ 3:22 PM
β
389
kj
81
rpm
47
%
19
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Thursday 11/23/17 @ 3:21 PM
334
kj
74
rpm
47
%
18
mph
Previous Workouts
Next Workouts
blackberrybelle
Arizona πΊπΈπ΅
40 π₯
Beat lisa_s
VS
lisa_s
Allentown PA
1
Beat blackberrybelle
Workouts
Previous Workouts
Next Workouts
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
β
438
kj
Saturday 5/15/21
kj
Tuesday 7/2/19
30 min P!nk Ride
Christine D'Ercole
View Class
Share
β
313
kj
Wednesday 11/13/19
212
kj
Monday 2/15/21
60 min NYE Mantra Ride
Christine D'Ercole
View Class
Share
β
553
kj
Saturday 6/23/18
kj
Tuesday 1/3/17
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
528
kj
Saturday 6/9/18
kj
Saturday 6/16/18
45 min Mother's Day Ride
Christine D'Ercole
View Class
Share
β
395
kj
Sunday 5/13/18
kj
Sunday 5/14/17
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
β
255
kj
Tuesday 5/8/18
59
kj
Thursday 4/19/18
30 min 70s Rock Ride
Christine D'Ercole
View Class
Share
β
294
kj
Wednesday 4/25/18
kj
Thursday 5/3/18
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
427
kj
Saturday 1/20/18
kj
Saturday 1/27/18
45 min Classical Music Ride (No Arms)
Christine D'Ercole
View Class
Share
β
418
kj
Wednesday 12/6/17
180
kj
Saturday 9/12/15
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
389
kj
Thursday 11/23/17
334
kj
Thursday 11/23/17
Previous Workouts
Next Workouts