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Shake and Bake
blackberrybelle
Arizona πΊπΈπ΅
146 π₯
Beat choicenotchance
VS
choicenotchance
#iamicaniwillido
6
Beat blackberrybelle
Workouts
Previous Workouts
Next Workouts
Saturday 10/10/20 @ 2:13 PM
β
402
kj
82
rpm
45
%
19
mph
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
Thursday 5/9/19 @ 12:26 AM
184
kj
80
rpm
28
%
12
mph
Sunday 4/19/20 @ 3:29 PM
β
415
kj
77
rpm
47
%
19
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 6/3/17 @ 12:23 PM
258
kj
82
rpm
37
%
15
mph
Monday 6/24/19 @ 11:28 PM
β
395
kj
81
rpm
45
%
19
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Monday 6/3/19 @ 11:28 PM
174
kj
84
rpm
27
%
12
mph
Saturday 6/22/19 @ 1:54 PM
β
480
kj
76
rpm
45
%
18
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 6/22/19 @ 1:56 PM
209
kj
79
rpm
26
%
12
mph
Wednesday 5/22/19 @ 4:15 PM
β
84
kj
83
rpm
43
%
19
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 11/29/18 @ 3:4 PM
33
kj
79
rpm
27
%
12
mph
Thursday 4/25/19 @ 3:45 PM
β
252
kj
78
rpm
45
%
19
mph
45 min Y2K Rock Ride
Christine D'Ercole
View Class
Share
Monday 4/22/19 @ 11:26 PM
214
kj
82
rpm
30
%
13
mph
Thursday 1/17/19 @ 3:43 PM
β
440
kj
80
rpm
47
%
20
mph
45 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 10/2/18 @ 9:25 PM
252
kj
77
rpm
35
%
15
mph
Saturday 12/29/18 @ 2:50 PM
β
515
kj
76
rpm
46
%
19
mph
60 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Saturday 12/29/18 @ 2:56 PM
336
kj
72
rpm
38
%
15
mph
Sunday 7/1/18 @ 2:49 PM
β
462
kj
85
rpm
46
%
20
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 3:0 PM
kj
rpm
%
0
mph
Friday 3/9/18 @ 5:10 PM
β
411
kj
81
rpm
46
%
19
mph
45 min 90s Ride
Christine D'Ercole
View Class
Share
Tuesday 3/6/18 @ 10:24 PM
231
kj
80
rpm
35
%
14
mph
Previous Workouts
Next Workouts
blackberrybelle
Arizona πΊπΈπ΅
146 π₯
Beat choicenotchance
VS
choicenotchance
#iamicaniwillido
6
Beat blackberrybelle
Workouts
Previous Workouts
Next Workouts
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
β
402
kj
Saturday 10/10/20
184
kj
Thursday 5/9/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
415
kj
Sunday 4/19/20
258
kj
Saturday 6/3/17
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
395
kj
Monday 6/24/19
174
kj
Monday 6/3/19
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
480
kj
Saturday 6/22/19
209
kj
Saturday 6/22/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
84
kj
Wednesday 5/22/19
33
kj
Thursday 11/29/18
45 min Y2K Rock Ride
Christine D'Ercole
View Class
Share
β
252
kj
Thursday 4/25/19
214
kj
Monday 4/22/19
45 min Classic Rock Ride
Christine D'Ercole
View Class
Share
β
440
kj
Thursday 1/17/19
252
kj
Tuesday 10/2/18
60 min Classic Rock Ride
Christine D'Ercole
View Class
Share
β
515
kj
Saturday 12/29/18
336
kj
Saturday 12/29/18
45 min All for One Ride
All Instructors
View Class
Share
β
462
kj
Sunday 7/1/18
kj
Sunday 7/1/18
45 min 90s Ride
Christine D'Ercole
View Class
Share
β
411
kj
Friday 3/9/18
231
kj
Tuesday 3/6/18
Previous Workouts
Next Workouts