Shake and Bake
Workouts
Monday 11/23/20 @ 4:58 PM
✅
135kj
77rpm
47%
19mph
Wednesday 12/2/20 @ 2:16 PM
77kj
56rpm
47%
15mph
Tuesday 4/14/20 @ 3:41 PM
✅
149kj
82rpm
46%
20mph
Wednesday 11/6/19 @ 12:40 AM
116kj
66rpm
49%
18mph
Tuesday 3/26/19 @ 1:33 PM
kj
rpm
%
0mph
Tuesday 4/17/18 @ 2:56 PM
✅
246kj
81rpm
44%
18mph
Thursday 3/7/19 @ 3:46 PM
✅
138kj
79rpm
47%
19mph
Monday 1/14/19 @ 1:46 PM
125kj
78rpm
45%
19mph
Monday 3/4/19 @ 5:36 PM
✅
291kj
82rpm
46%
19mph
Thursday 1/4/18 @ 6:25 PM
245kj
75rpm
47%
18mph
Wednesday 1/9/19 @ 10:0 PM
✅
206kj
81rpm
48%
20mph
Monday 12/17/18 @ 2:55 PM
183kj
78rpm
47%
19mph
Workouts
125
kj
Monday 1/14/19