Shake and Bake
Workouts
Friday 6/28/19 @ 5:13 PM
287kj
81rpm
46%
20mph
Tuesday 3/27/18 @ 10:48 AM
✅
382kj
82rpm
51%
22mph
Thursday 5/9/19 @ 9:15 PM
279kj
80rpm
46%
19mph
Tuesday 5/7/19 @ 10:31 AM
✅
288kj
80rpm
47%
19mph
Thursday 9/20/18 @ 3:7 PM
✅
171kj
82rpm
44%
19mph
Tuesday 9/18/18 @ 10:50 AM
154kj
84rpm
41%
18mph
Wednesday 5/9/18 @ 3:25 PM
264kj
82rpm
44%
19mph
Friday 5/11/18 @ 10:37 AM
✅
346kj
78rpm
51%
21mph
Wednesday 4/4/18 @ 3:4 PM
92kj
83rpm
45%
19mph
Saturday 3/31/18 @ 9:22 PM
✅
142kj
85rpm
53%
23mph
Thursday 3/22/18 @ 4:22 PM
292kj
83rpm
46%
20mph
Saturday 3/24/18 @ 9:3 PM
✅
375kj
92rpm
48%
22mph
Wednesday 3/21/18 @ 3:1 PM
168kj
81rpm
44%
19mph
Sunday 1/14/18 @ 10:37 PM
✅
213kj
86rpm
46%
20mph
Wednesday 11/29/17 @ 5:25 PM
265kj
83rpm
44%
19mph
Thursday 1/18/18 @ 11:35 AM
✅
370kj
86rpm
49%
21mph
Friday 12/22/17 @ 4:26 PM
256kj
80rpm
45%
19mph
Monday 12/25/17 @ 10:27 PM
✅
341kj
87rpm
48%
21mph
Thursday 11/23/17 @ 3:22 PM
389kj
81rpm
47%
19mph
Thursday 11/23/17 @ 3:20 PM
✅
485kj
83rpm
48%
20mph
Workouts
154
kj
Tuesday 9/18/18
264
kj
Wednesday 5/9/18
292
kj
Thursday 3/22/18
168
kj
Wednesday 3/21/18
265
kj
Wednesday 11/29/17