Shake and Bake
Workouts
Saturday 2/4/23 @ 4:20 PM
142kj
61rpm
42%
14mph
Wednesday 2/1/23 @ 12:0 AM
✅
202kj
80rpm
40%
17mph
Tuesday 1/3/23 @ 1:46 AM
73kj
62rpm
38%
13mph
Tuesday 1/3/23 @ 10:33 AM
✅
124kj
77rpm
40%
17mph
Friday 11/11/22 @ 2:13 PM
155kj
66rpm
41%
15mph
Saturday 11/5/22 @ 8:40 PM
✅
176kj
74rpm
40%
16mph
Thursday 3/24/22 @ 10:37 PM
92kj
71rpm
37%
14mph
Saturday 2/26/22 @ 6:6 PM
✅
130kj
80rpm
40%
17mph
Sunday 3/13/22 @ 2:41 PM
161kj
70rpm
41%
15mph
Thursday 3/10/22 @ 10:38 AM
✅
192kj
80rpm
40%
17mph
Sunday 6/13/21 @ 2:39 PM
170kj
71rpm
40%
15mph
Saturday 6/12/21 @ 10:18 AM
✅
190kj
85rpm
38%
17mph
Tuesday 3/9/21 @ 11:45 PM
83kj
65rpm
39%
14mph
Saturday 3/20/21 @ 11:46 AM
✅
140kj
83rpm
40%
17mph
Thursday 2/11/21 @ 8:30 PM
62kj
71rpm
36%
13mph
Sunday 2/14/21 @ 11:24 AM
✅
90kj
77rpm
40%
16mph
Tuesday 2/9/21 @ 5:28 PM
106kj
66rpm
43%
15mph
Friday 2/5/21 @ 9:10 AM
✅
130kj
81rpm
39%
17mph
Friday 12/18/20 @ 12:7 AM
162kj
75rpm
39%
15mph
Friday 12/11/20 @ 10:2 AM
✅
190kj
80rpm
40%
17mph
Workouts
162
kj
Friday 12/18/20