Shake and Bake
Workouts
Friday 9/11/20 @ 11:5 AM
40kj
59rpm
40%
13mph
Thursday 6/29/23 @ 12:42 PM
✅
78kj
62rpm
52%
18mph
Saturday 9/19/20 @ 11:21 PM
86kj
67rpm
38%
14mph
Saturday 7/30/22 @ 1:10 PM
✅
152kj
60rpm
52%
18mph
Sunday 3/7/21 @ 1:1 PM
167kj
70rpm
41%
16mph
Wednesday 3/10/21 @ 2:22 PM
✅
232kj
75rpm
45%
18mph
Sunday 2/28/21 @ 2:3 PM
✅
80kj
59rpm
41%
13mph
Sunday 4/19/20 @ 12:11 AM
20kj
51rpm
21%
6mph
Thursday 11/5/20 @ 9:48 PM
170kj
72rpm
41%
16mph
Tuesday 2/9/21 @ 3:1 PM
✅
245kj
75rpm
46%
18mph
Tuesday 12/29/20 @ 12:52 AM
168kj
76rpm
39%
15mph
Thursday 1/7/21 @ 4:6 PM
✅
229kj
72rpm
46%
18mph
Thursday 12/3/20 @ 1:32 AM
151kj
71rpm
39%
15mph
Monday 11/9/20 @ 2:7 PM
✅
221kj
69rpm
47%
18mph
Saturday 9/19/20 @ 1:0 PM
170kj
69rpm
41%
15mph
Saturday 9/19/20 @ 1:6 PM
✅
229kj
65rpm
49%
18mph
Thursday 9/3/20 @ 12:20 AM
132kj
71rpm
44%
16mph
Saturday 8/29/20 @ 12:44 PM
✅
141kj
71rpm
45%
17mph
Friday 8/28/20 @ 2:44 PM
192kj
75rpm
42%
16mph
Friday 8/28/20 @ 11:58 AM
✅
198kj
70rpm
45%
17mph
Workouts
168
kj
Tuesday 12/29/20
170
kj
Saturday 9/19/20