Shake and Bake
Workouts
Sunday 3/7/21 @ 12:55 PM
31kj
56rpm
27%
9mph
Saturday 2/22/20 @ 7:38 PM
✅
47kj
38rpm
46%
11mph
Saturday 3/6/21 @ 3:49 PM
48kj
55rpm
27%
8mph
Tuesday 3/2/21 @ 1:3 PM
✅
51kj
34rpm
45%
10mph
Friday 3/5/21 @ 10:49 AM
41kj
52rpm
26%
8mph
Friday 3/5/21 @ 12:42 AM
✅
105kj
0rpm
0%
0mph
Friday 2/26/21 @ 12:47 PM
46kj
60rpm
24%
8mph
Tuesday 2/9/21 @ 12:6 AM
✅
57kj
37rpm
45%
10mph
Sunday 2/7/21 @ 4:24 PM
46kj
54rpm
27%
8mph
Thursday 2/4/21 @ 12:25 AM
✅
72kj
38rpm
45%
11mph
Saturday 4/11/20 @ 2:31 PM
40kj
54rpm
23%
7mph
Friday 8/2/19 @ 5:29 PM
✅
92kj
43rpm
45%
12mph
Sunday 5/24/20 @ 2:17 PM
51kj
47rpm
32%
8mph
Tuesday 4/7/20 @ 10:14 AM
✅
75kj
40rpm
45%
11mph
Monday 10/21/19 @ 11:45 PM
69kj
64rpm
29%
10mph
Tuesday 10/22/19 @ 2:55 PM
✅
103kj
37rpm
44%
10mph
Tuesday 5/8/18 @ 3:14 PM
65kj
58rpm
23%
7mph
Friday 4/20/18 @ 1:41 PM
✅
135kj
56rpm
41%
13mph
Thursday 3/29/18 @ 9:54 PM
73kj
48rpm
24%
7mph
Sunday 3/25/18 @ 12:28 PM
✅
125kj
53rpm
37%
11mph
Workouts
41
kj
Friday 3/5/21
46
kj
Friday 2/26/21