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Shake and Bake
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
3
Beat bikeryeder
VS
bikeryeder
#CharmCity
23 🔥
Beat bkgirlindc
Workouts
Previous Workouts
Tuesday 6/25/19 @ 12:58 AM
314
kj
78
rpm
37
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 7:24 PM
✅
921
kj
0
rpm
0
%
0
mph
Saturday 5/16/20 @ 4:55 PM
129
kj
63
rpm
40
%
14
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
Friday 5/22/20 @ 12:25 PM
✅
355
kj
90
rpm
47
%
21
mph
Thursday 6/6/19 @ 12:45 AM
227
kj
77
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/23/20 @ 9:48 PM
✅
495
kj
80
rpm
49
%
20
mph
Saturday 6/22/19 @ 1:54 PM
250
kj
80
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 1:37 AM
✅
490
kj
85
rpm
47
%
20
mph
Monday 5/27/19 @ 12:54 PM
✅
64
kj
68
rpm
45
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 1:27 AM
41
kj
75
rpm
34
%
13
mph
Monday 6/17/19 @ 12:39 AM
218
kj
81
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/12/19 @ 1:32 AM
✅
456
kj
88
rpm
44
%
20
mph
Previous Workouts
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
3
Beat bikeryeder
VS
bikeryeder
#CharmCity
23 🔥
Beat bkgirlindc
Workouts
Previous Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
314
kj
Tuesday 6/25/19
✅
921
kj
Saturday 7/11/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
129
kj
Saturday 5/16/20
✅
355
kj
Friday 5/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
227
kj
Thursday 6/6/19
✅
495
kj
Thursday 1/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
250
kj
Saturday 6/22/19
✅
490
kj
Wednesday 6/19/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
64
kj
Monday 5/27/19
41
kj
Wednesday 6/19/19
45 min Power Zone Ride
Denis Morton
View Class
Share
218
kj
Monday 6/17/19
✅
456
kj
Wednesday 6/12/19
Previous Workouts