Shake and Bake
VS
Workouts
Wednesday 9/6/23 @ 1:16 PM
98kj
66rpm
40%
15mph
Thursday 9/22/22 @ 11:59 AM
✅
117kj
79rpm
39%
16mph
Thursday 7/20/23 @ 10:11 PM
65kj
57rpm
42%
14mph
Sunday 7/23/23 @ 12:44 AM
✅
77kj
80rpm
36%
15mph
Saturday 3/4/23 @ 6:45 PM
62kj
57rpm
41%
13mph
Monday 4/10/23 @ 12:11 PM
✅
89kj
73rpm
41%
16mph
Thursday 12/10/20 @ 12:27 AM
136kj
57rpm
44%
14mph
Sunday 1/3/21 @ 2:42 PM
✅
161kj
78rpm
38%
15mph
Saturday 7/13/19 @ 7:25 PM
230kj
80rpm
35%
15mph
Monday 7/6/20 @ 2:39 PM
✅
249kj
88rpm
33%
15mph
Sunday 7/14/19 @ 5:33 PM
266kj
78rpm
39%
16mph
Tuesday 6/9/20 @ 12:21 PM
✅
284kj
79rpm
40%
16mph
Wednesday 3/27/19 @ 10:37 AM
171kj
61rpm
46%
16mph
Saturday 2/23/19 @ 1:33 PM
✅
179kj
72rpm
42%
16mph
Sunday 5/6/18 @ 12:23 PM
✅
282kj
58rpm
50%
16mph
Monday 12/10/18 @ 11:45 PM
237kj
73rpm
39%
15mph
Sunday 6/10/18 @ 4:29 PM
✅
285kj
57rpm
51%
17mph
Thursday 11/8/18 @ 11:38 PM
251kj
71rpm
41%
16mph
Sunday 1/21/18 @ 1:31 PM
193kj
64rpm
40%
14mph
Friday 10/19/18 @ 12:17 PM
✅
300kj
78rpm
42%
17mph
bkgirlindc
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VS
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