Shake and Bake
Workouts
Saturday 12/10/22 @ 6:16 PM
23kj
38rpm
44%
10mph
Wednesday 12/7/22 @ 11:46 AM
✅
86kj
84rpm
42%
19mph
Monday 7/18/22 @ 3:58 PM
163kj
54rpm
49%
14mph
Monday 7/18/22 @ 10:35 AM
✅
294kj
75rpm
50%
20mph
Thursday 5/21/20 @ 9:1 PM
222kj
51rpm
56%
16mph
Sunday 5/17/20 @ 8:22 PM
✅
296kj
85rpm
45%
20mph
Saturday 3/14/20 @ 7:34 PM
✅
282kj
57rpm
59%
18mph
Thursday 3/26/20 @ 11:58 AM
265kj
73rpm
48%
19mph
Sunday 6/30/19 @ 6:59 PM
246kj
56rpm
57%
17mph
Sunday 6/30/19 @ 6:11 PM
✅
256kj
79rpm
45%
19mph
Saturday 4/27/19 @ 8:54 PM
✅
486kj
63rpm
59%
20mph
Sunday 4/28/19 @ 5:35 PM
384kj
80rpm
43%
18mph
Workouts
163
kj
Monday 7/18/22
222
kj
Thursday 5/21/20
384
kj
Sunday 4/28/19