Shake and Bake
Workouts
Sunday 1/10/21 @ 11:52 PM
✅
89kj
82rpm
44%
19mph
Monday 10/2/23 @ 11:43 PM
37kj
49rpm
45%
13mph
Tuesday 6/27/23 @ 4:42 PM
✅
173kj
79rpm
38%
16mph
Sunday 7/23/23 @ 1:22 AM
138kj
58rpm
43%
14mph
Tuesday 8/24/21 @ 4:17 PM
✅
214kj
75rpm
43%
17mph
Tuesday 4/18/23 @ 8:36 PM
137kj
51rpm
47%
14mph
Tuesday 9/27/22 @ 4:25 PM
✅
171kj
72rpm
42%
16mph
Monday 8/8/22 @ 10:40 AM
153kj
58rpm
46%
15mph
Wednesday 1/12/22 @ 5:33 PM
✅
176kj
75rpm
40%
16mph
Friday 1/14/22 @ 11:8 AM
156kj
62rpm
43%
15mph
Friday 3/5/21 @ 12:26 AM
✅
273kj
72rpm
50%
19mph
Saturday 4/24/21 @ 4:11 PM
137kj
54rpm
45%
14mph
Monday 12/28/20 @ 5:43 PM
✅
443kj
74rpm
45%
18mph
Monday 4/5/21 @ 11:10 PM
227kj
47rpm
47%
13mph
Thursday 1/28/21 @ 6:26 PM
✅
241kj
75rpm
45%
18mph
Thursday 1/28/21 @ 12:28 AM
129kj
52rpm
46%
14mph
Friday 12/18/20 @ 7:26 PM
✅
192kj
79rpm
40%
16mph
Wednesday 12/16/20 @ 12:21 AM
133kj
51rpm
46%
14mph
Saturday 12/5/20 @ 5:29 PM
✅
228kj
73rpm
47%
18mph
Wednesday 12/9/20 @ 11:49 PM
146kj
50rpm
51%
15mph
Workouts
137
kj
Tuesday 4/18/23
137
kj
Saturday 4/24/21
227
kj
Monday 4/5/21
133
kj
Wednesday 12/16/20
146
kj
Wednesday 12/9/20