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Shake and Bake
bird_by_bird
Santa Barbara
33
Beat aliciasupermom
VS
aliciasupermom
ROC NY
69 🔥
Beat bird_by_bird
Workouts
Previous Workouts
Next Workouts
Sunday 12/3/23 @ 1:39 PM
128
kj
76
rpm
28
%
11
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 3/17/21 @ 11:8 AM
✅
237
kj
83
rpm
35
%
15
mph
Sunday 11/29/20 @ 5:35 PM
✅
289
kj
77
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/28/20 @ 12:58 PM
259
kj
82
rpm
33
%
14
mph
Monday 2/22/21 @ 1:38 PM
204
kj
80
rpm
32
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 11:55 AM
✅
224
kj
87
rpm
32
%
14
mph
Wednesday 6/17/20 @ 12:26 PM
✅
242
kj
79
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 12/1/20 @ 12:53 PM
218
kj
86
rpm
33
%
15
mph
Sunday 5/8/22 @ 12:50 PM
134
kj
89
rpm
37
%
17
mph
20 min FTP Test Ride
Christine D'Ercole
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Saturday 3/13/21 @ 4:37 PM
✅
144
kj
89
rpm
39
%
18
mph
Saturday 12/21/19 @ 5:58 PM
139
kj
82
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 4/21/21 @ 11:10 AM
✅
142
kj
89
rpm
32
%
15
mph
Saturday 2/27/21 @ 5:51 PM
274
kj
76
rpm
34
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 12:7 PM
✅
326
kj
89
rpm
34
%
15
mph
Tuesday 1/5/21 @ 2:3 PM
✅
41
kj
82
rpm
31
%
13
mph
10 min Low Impact Ride
Christine D'Ercole
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Tuesday 1/5/21 @ 12:23 PM
35
kj
85
rpm
29
%
13
mph
Friday 6/12/20 @ 12:43 PM
✅
238
kj
78
rpm
37
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 11/29/20 @ 2:1 PM
218
kj
83
rpm
35
%
15
mph
Sunday 11/1/20 @ 12:57 PM
223
kj
69
rpm
40
%
15
mph
45 min Bon Jovi Ride
Kendall Toole
View Class
Share
Monday 11/2/20 @ 12:5 PM
✅
243
kj
69
rpm
42
%
15
mph
Previous Workouts
Next Workouts
bird_by_bird
Santa Barbara
33
Beat aliciasupermom
VS
aliciasupermom
ROC NY
69 🔥
Beat bird_by_bird
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
128
kj
Sunday 12/3/23
✅
237
kj
Wednesday 3/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
289
kj
Sunday 11/29/20
259
kj
Saturday 11/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
204
kj
Monday 2/22/21
✅
224
kj
Monday 2/22/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
242
kj
Wednesday 6/17/20
218
kj
Tuesday 12/1/20
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
134
kj
Sunday 5/8/22
✅
144
kj
Saturday 3/13/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
139
kj
Saturday 12/21/19
✅
142
kj
Wednesday 4/21/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
274
kj
Saturday 2/27/21
✅
326
kj
Saturday 2/27/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
41
kj
Tuesday 1/5/21
35
kj
Tuesday 1/5/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
238
kj
Friday 6/12/20
218
kj
Sunday 11/29/20
45 min Bon Jovi Ride
Kendall Toole
View Class
Share
223
kj
Sunday 11/1/20
✅
243
kj
Monday 11/2/20
Previous Workouts
Next Workouts