Shake and Bake
Workouts
Thursday 3/10/22 @ 11:41 AM
353kj
83rpm
42%
18mph
Friday 10/13/23 @ 10:3 AM
✅
976kj
83rpm
63%
27mph
Saturday 2/18/23 @ 1:46 PM
400kj
90rpm
36%
17mph
Friday 10/6/23 @ 10:26 AM
✅
1363kj
93rpm
60%
27mph
Tuesday 8/1/23 @ 10:11 AM
301kj
85rpm
38%
17mph
Monday 4/10/23 @ 10:1 AM
✅
896kj
89rpm
58%
26mph
Sunday 7/30/23 @ 12:42 PM
105kj
73rpm
44%
17mph
Tuesday 6/13/23 @ 11:36 PM
✅
294kj
71rpm
67%
26mph
Monday 2/8/21 @ 10:36 AM
354kj
91rpm
40%
18mph
Friday 7/14/23 @ 9:53 AM
✅
934kj
100rpm
54%
26mph
Wednesday 4/5/23 @ 10:19 AM
318kj
86rpm
39%
17mph
Wednesday 7/5/23 @ 10:59 AM
✅
968kj
85rpm
62%
27mph
Saturday 4/15/23 @ 11:21 AM
418kj
84rpm
39%
17mph
Saturday 4/8/23 @ 11:57 AM
✅
1326kj
85rpm
62%
27mph
Sunday 10/30/22 @ 12:54 PM
570kj
80rpm
39%
17mph
Saturday 9/10/22 @ 11:25 AM
✅
1934kj
85rpm
62%
27mph
Saturday 6/26/21 @ 11:29 AM
497kj
90rpm
41%
19mph
Saturday 6/26/21 @ 11:24 AM
✅
1099kj
89rpm
57%
25mph
Monday 6/1/20 @ 7:48 PM
172kj
73rpm
41%
16mph
Saturday 1/11/20 @ 10:56 PM
✅
388kj
69rpm
58%
22mph
Workouts
353
kj
Thursday 3/10/22
301
kj
Tuesday 8/1/23
354
kj
Monday 2/8/21
570
kj
Sunday 10/30/22
497
kj
Saturday 6/26/21