Shake and Bake
VS
Workouts
Saturday 12/30/23 @ 2:20 PM
✅
169kj
77rpm
38%
15mph
Saturday 7/20/19 @ 9:45 AM
kj
rpm
%
0mph
Saturday 3/11/23 @ 12:58 PM
166kj
73rpm
39%
15mph
Tuesday 1/24/23 @ 4:56 PM
✅
458kj
82rpm
55%
23mph
Wednesday 10/26/22 @ 10:38 AM
163kj
76rpm
38%
15mph
Saturday 2/13/21 @ 5:4 PM
✅
417kj
81rpm
53%
23mph
Friday 10/21/22 @ 4:57 PM
✅
105kj
73rpm
38%
15mph
Tuesday 7/2/19 @ 2:35 PM
56kj
66rpm
41%
16mph
Tuesday 12/28/21 @ 1:21 PM
110kj
80rpm
36%
15mph
Tuesday 7/2/19 @ 2:54 PM
✅
295kj
82rpm
55%
23mph
Friday 8/6/21 @ 2:31 PM
99kj
74rpm
36%
14mph
Thursday 5/13/21 @ 5:14 PM
✅
279kj
81rpm
53%
23mph
Monday 4/6/20 @ 11:22 AM
✅
221kj
68rpm
39%
14mph
Thursday 4/2/20 @ 3:49 PM
kj
rpm
%
0mph
Friday 12/27/19 @ 10:55 AM
✅
181kj
73rpm
42%
16mph
Thursday 12/26/19 @ 5:42 PM
3kj
2rpm
41%
1mph
Thursday 8/29/19 @ 9:56 AM
218kj
82rpm
34%
15mph
Thursday 8/29/19 @ 9:52 AM
✅
651kj
88rpm
52%
23mph
Sunday 12/23/18 @ 2:20 PM
✅
176kj
76rpm
39%
15mph
Friday 12/21/18 @ 5:28 PM
72kj
84rpm
43%
19mph
bionicmermaid
Fairhope Alabama
15
VS
andrewnizz
Bristol UK
28
🔥
Workouts
kj
Saturday 7/20/19
163
kj
Wednesday 10/26/22
218
kj
Thursday 8/29/19