Shake and Bake

Workouts

Monday 2/1/21 @ 11:31 PM
✅
283kj
80rpm
47%
19mph
30 min The Jess King Experience
Jess King
Sunday 1/31/21 @ 9:25 PM
275kj
74rpm
49%
19mph
Thursday 11/12/20 @ 12:44 AM
255kj
81rpm
45%
19mph
30 min Pop Ride
Ally Love
Thursday 10/8/20 @ 9:53 AM
✅
291kj
79rpm
48%
20mph
Tuesday 11/10/20 @ 12:25 AM
266kj
77rpm
48%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 9:14 PM
✅
277kj
78rpm
48%
19mph
Saturday 10/17/20 @ 10:16 PM
258kj
80rpm
45%
19mph
30 min Pop Ride
Ally Love
Thursday 10/15/20 @ 9:52 AM
✅
287kj
74rpm
51%
20mph
Tuesday 10/13/20 @ 11:22 PM
✅
269kj
80rpm
46%
19mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/13/20 @ 11:20 PM
96kj
51rpm
37%
10mph
Wednesday 9/30/20 @ 11:30 PM
✅
268kj
79rpm
46%
19mph
30 min Pop Ride
Cody Rigsby
Saturday 10/10/20 @ 10:55 AM
260kj
80rpm
45%
19mph
Thursday 10/8/20 @ 10:23 PM
253kj
80rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/7/20 @ 10:8 AM
✅
276kj
82rpm
46%
19mph
Thursday 9/17/20 @ 11:6 PM
255kj
77rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/18/20 @ 10:2 AM
✅
264kj
74rpm
48%
19mph
Friday 9/11/20 @ 9:26 PM
✅
257kj
82rpm
45%
19mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:26 PM
210kj
75rpm
43%
17mph
Thursday 7/9/20 @ 10:18 PM
✅
177kj
69rpm
41%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 7/20/20 @ 10:37 AM
146kj
68rpm
47%
17mph

Workouts

30 min The Jess King Experience
Jess King
✅ 283 kj
Monday 2/1/21
275 kj
Sunday 1/31/21
30 min Pop Ride
Ally Love
255 kj
Thursday 11/12/20
✅ 291 kj
Thursday 10/8/20
30 min Beyoncé Two for One Ride
Alex & Tunde
266 kj
Tuesday 11/10/20
✅ 277 kj
Tuesday 11/10/20
30 min Pop Ride
Ally Love
258 kj
Saturday 10/17/20
✅ 287 kj
Thursday 10/15/20
30 min XOXO, Cody
Cody Rigsby
✅ 269 kj
Tuesday 10/13/20
96 kj
Tuesday 10/13/20
30 min Pop Ride
Cody Rigsby
✅ 268 kj
Wednesday 9/30/20
260 kj
Saturday 10/10/20
30 min XOXO, Cody
Cody Rigsby
253 kj
Thursday 10/8/20
✅ 276 kj
Wednesday 10/7/20
30 min XOXO, Cody
Cody Rigsby
255 kj
Thursday 9/17/20
✅ 264 kj
Friday 9/18/20
30 min Together We Ride
Robin Arzón
✅ 257 kj
Friday 9/11/20
210 kj
Friday 9/11/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 177 kj
Thursday 7/9/20
146 kj
Monday 7/20/20